The Notting Hill Alexander Technique Studio
020 7792 1347
Contact and Address
| Category: | Health, |
|---|---|
| Address: | 44 Lansdowne Cres, London W11 2NN, UK |
| Postal code: | W11 2NN |
| Phone: | 020 7792 1347 |
| Website: | https://poisedandbalanced.com/ |
Hours:
| Monday: | 4:00 – 7:00 PM |
|---|---|
| Tuesday: | 9:00 AM – 7:00 PM |
| Wednesday: | 9:00 AM – 7:00 PM |
| Thursday: | 9:00 AM – 7:00 PM |
| Friday: | 9:00 AM – 7:00 PM |
| Saturday: | Closed |
| Sunday: | Closed |
Location & routing
Most Recent Reviews
(October 30, 2018, 2:54 pm)The lessons I have had with Nick have been transformative -one of the best decisions I made. Not only helping me with my poise and presence but also my outlook and mindset. I feel a different person and the tools have given me much more confidence for the new path in business that I am following.
(September 7, 2018, 4:38 am)I came to Nick for chronic back pain that I had been experiencing for years. Not only has he helped me gain the tools to treat my back when it flares up, his holistic approach has helped the way I listen to and treat my body overall. This has been an invaluable aspect to his healing as it has changed my every day way of moving and being in the world. His teaching has given me a way of communicating with my body that has made the chronic pain I experience managable and given me opportunities for greater growth and healing, both psychologically and physically. I highly recommend Nick for those experiencing pain aswell as those who want to develop some of the practical skills of the Alexander technique.
(September 4, 2018, 11:11 am)The greatest thing of attending Alexander Technique sessions with Nick Brandon over the last 3 months is discovering that another way of living is possible. I have learnt the importance of giving ourselves and our body, time to heal and recover; the value of the pause before starting an action; the awareness of my body in connection with environment and my mind. Most importantly, I have gained the tools to treat myself and my body everyday, to be kind to myself and talk to my body.
I am just 38 and I used to have very bad back and arm pain, which did not allow me to sleep sometimes and I was feeling my body was totally disconnected and unbalanced. I remember mentioning to Nick that I did not know how to breathe. After this time with Nick, I feel that the connection with my body has changed, the pain has disappeared and when I start to feel the first symptoms, I give myself time and use Nick's tools to heal myself.
I highly recommend Nick to you!
(August 10, 2018, 9:49 am)It was a pleasure to work with Nick to alleviate my back pain and for better poise. He is incredibly inspiring and has left me with some powerful tools for personal development, self-awareness and mindfulness. My back pain has reduced and I now even receive positive comments about my posture. Thank you Nick!
(November 7, 2017, 8:46 am)Earlier this year I embarked on a course of Alexander Technique lessons with Nick Brandon to address longstanding neck and back pain.
At the end of the course I have a new found respect for my body and all the hard work that it does! My pain levels barely register and I have been given the tools for continued self-care.
Nick is a passionate and committed teacher who provides a calm and peaceful space in his studio in which to learn. I highly recommend the technique and in particular Nick as a teacher for anyone needing relief for the pains and stresses of modern day life.
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