Category: | Gym, Health, |
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Address: | The Studio, Douglas Road, Surbiton KT6 7SD, UK |
Postal code: | KT6 7SD |
Phone: | 07956 360079 |
Website: | http://zoehodgsonpilates.co.uk/ |
Monday: | 6:30 – 8:30 PM |
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Tuesday: | 6:30 – 8:30 PM |
Wednesday: | Closed |
Thursday: | 9:30 – 11:30 AM |
Friday: | 9:30 – 11:30 AM |
Saturday: | Closed |
Sunday: | Closed |
Excellent teacher with good experience and lovely positive attitude, organised studio in a great environment - with a nice view! - and cleaning the mats after class epitomises the attention to detail
I first met Zoe nearly 20 years ago when she was teaching Pilates at Holmes Place [top floor of Bentalls]. Having had a serious back injury I needed to increase muscle strength to prevent further injury. Zoe encourages everyone to try harder regardless of their level of expertise and helps each person. The gentle class at the Esher Studio is not easy, far from it, but it is paced slowly so that beginners can follow the exercises and improve fitness. Whatever your age and physical ability you will fit in somewhere.
I Love how Zoe combines the TRX into Pilates, a small but perfect studio to really get satisfaction out of her classes. Having a small class is perfect because Zoe focuses on each individual specifically in regards to a gym class timetable fits 20-30 people per class, where you would not get that. I also love her new studio in Esher, Check it out.! #ZHPilates
Welcome to Zoe Hodgson Pilates Did you know Zoe Hodgson set up the first Pilates studio in Surrey? Zoe created her Method alongside a team of experts with extensive knowledge making them one of the most experienced teams in the UK.
Zoe Hodgson Pilates Practitioners say regular pilates can improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension. For elite athletes, including dancers, pilates can complement training by developing whole-body strength and flexibility, and help reduce the risk of injury.
Reviews, get directions and information for Zoe Hodgson Pilates Address: The Pilates Pavilion, Imber Court Sports Grounds, Ember Lane, Esher, Surrey, Zoe Hodgson KT10 8EG, United Kingdom Phone: 07956 360079
View zoehodgsonpilates.co.uk,Zoe Hodgson Pilates info@zoehodgsonpilates.co.uk 07956 360079 NEW CLIENTS OUR TEAM FAQs LUXe BOOTCAMP LUXe RETREATS TIMETABLE PRICES GALLERY CONTACT NEW CLIENTS LOGIN Home adam 2017-04-10T10:40:10+00:
Zoe Hodgson Pilates offers classes for everyone at all fitness levels from beginner to advanced level. ... 07956 360079. info@zoehodgsonpilates.co.uk. @zoehodgsonpilates.
For more details contact either Zoe on 07956 360079 or email zoehodgson@me.com Or head over to Zoe's website for more on our Pilates ... Zoe Hodgson Pilates Studio