CLINIC8
01727 827400
Contact and Address
| Category: | Gym, Health, |
|---|---|
| Address: | The Barn, Albert Bygrave Centre, North Orbital Road, St Albans AL2 1DL, UK |
| Postal code: | AL2 1DL |
| Phone: | 01727 827400 |
Hours:
| Monday: | 9:30 AM – 1:00 PM |
|---|---|
| Tuesday: | Closed |
| Wednesday: | 9:00 AM – 8:30 PM |
| Thursday: | 9:00 AM – 8:30 PM |
| Friday: | 7:00 AM – 6:00 PM |
| Saturday: | 8:00 AM – 1:00 PM |
| Sunday: | Closed |
Location & routing
Most Recent Reviews
(December 14, 2017, 3:12 am)Can't recommend highly enough! I have been working with Isla for over a year and she has helped considerably with keeping me in condition and injury free with my weight lifting.
(October 6, 2017, 6:19 am)Isla was incredibly helpful diagnosing and treating a calf injury I picked up running. The rehabilitation was effective and the exercises i was given have helped me return to running quickly. Isla also suggest a number of other things I could be doing to reduce future risks of injury. Overall it was a very pleasant experience, in a clean and modern environment that's easy to get to with good parking. Couldn't ask for more. Will be recommnending to all St Albans Striders and anyone else who has sports niggles, or perhaps just fancies doing a pilates class!
(March 12, 2017, 9:08 am)Very professional and realible service at clinic8. The studio is clean and welcoming. I would highly recommend clinic 8 beginners Pilates class and look forward to reaching my personal goals and improving my fitness and core stability.
(March 2, 2017, 12:08 pm)Went through 7 months with NHS Doctors and physio's endeavouring to sort out a knee problem...A friend advised me to go to Isla for her advise...Within a couple of months of her giving me massages and exercises to do, the pain had diminished...Thanks Isla....
(October 3, 2016, 6:39 pm)I met Isla around 5 years ago when I was suffering from a serious back injury. Where swimming was my main source of exercise at LA Fitness North London before it closed last December 2015. Once I was confident to have a massage 'clinic 8 studio' was right there on my door step. Isla's professionalism, expertise, reassurance and energy are just some of the qualities she has when helping her clients. I have and will continue to recommend her to anyone that can do with her help. Her positiveness is always present and she's never phased by challenges. Thank you 'clinic 8 studio' for helping me and keeping me mobile.
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CLINIC8 On the Web
The Pilates Studio St Albans - pilates connection
Classes include Hatha and Vinyasa flow to awaken the body, strengthen, lengthen and increase heat and. CLINIC8. St Albans. Albert Bygrave Centre North Orbital Road St Albans Hertfordshire AL2 1DL T:01727 827400.
Clinic8Studio at Albert House, North Orbital Road, AL2 1DL
At Clinic8, we take a detailed past medical history and carry out a full musculoskeletal assessment in order to identify the cause of your injury, as well as treating the current symptoms. We use a variety of soft tissue release and advanced instrument assisted soft tissue massage techniques to help address muscular tension.