Address: Salisbury Rd, Hoddesdon EN11 0HY, UK
“An extremely well balanced class with a proper (functional) warm up, technique section and then sparring at the end, usually for about 20 - 30 min. As well learning fantastic techniques under superb instruction there is a strong cardio / strength element to the class saving a few hours down the gym each week. Weather you are looking to become a proficient ground fighter, compliment your Ju-Jitsu or other martial arts or just burn through some extra calories each week this is the class for you! Lots of fun, great music, friendly / driven participants, instruction from people that really know what they're doing and have a deep passion for what they do. You really can't go wrong! ”
Address: Salisbury Rd, Hoddesdon EN11 0HY, UK
“Good hard training. Mix of classes for brand new beginners and seasoned practitioners.”
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