Address: 56 Long Meadow, Sevenoaks TN13 2QY, UK
“I have been practising power yoga with Dan for over 2 years now and it has helped enormously with my flexibility, balance, physical and mental strength and endurance in addition to burning lots of calories! I had never practised any form of yoga before and power yoga is a tough workout, but over time my overall strength has improved immeasurably and has helped with my running and the agility needed for the obstacle course races I frequently compete in. I always feel incredibly calm and relaxed after a session and it is a great way of blocking out the stresses of the day by focusing on your breathing and the poses. I wouldn’t be without it now and would encourage anyone to give it a go!”
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