| Category: | Gym, Health, |
|---|---|
| Address: | 12 Loxford Way, Caterham CR3 6BX, UK |
| Postal code: | CR3 6BX |
| Phone: | 07917 787768 |
| Website: | http://annabelyoga.com/ |
I started yoga with Annabel about 7 or 8 years ago. I can’t remember a time now without yoga in my life and I can’t live without it.
My husband was ill with incurable cancer from 2007 and I was living this temporary life, not knowing how long it would last for my three (then small) children and I. I had been suffering with anxiety and stress and was worried constantly.
Once a week Annabel dragged me to the present time.
By moving my body and focussing on me, and my mind for an hour and a half each week, I felt like I had a weekly reset button.
Each week I could come and talk with friends and test my body’s capabilities and keep fit but also reset a mind and thoughts that had a nasty habit of racing in to my future and trying to predict my life.
Annabel’s classes incorporate mindfulness as well as yoga. They still the mind. We explored the sensations that crop up sometimes in various remote parts of our bodies. We noticed things because we were present. She showed me how to practice safely and corrected us if needed so that we could maximise the benefits of the yoga practice
At the end of each class Annabel took us through a relaxation routine, some of us snored through this occasionally! She sang to us beautifully.
I miss Annabel’s yoga classes, I have moved away now but they kept me sane and calmer without doubt through my husbands long illness and subsequent death. I have no doubt that Yoga helped me be strong for my family in every possible way and I will now always practice. I have remarried and close to our new home I have a new teacher. It took some searching, but Annabel is my benchmark for perfection. Thank you. Xx
Annabel is really brilliant. I've been attending the classes she runs at my company and as a yoga novice was made to feel immediately at home. She's very tuned in to what people need from sessions and listens and observes very carefully, making her an excellent teacher. We really do manage to tune everything else out during the sessions and we get a very good work-out too, despite not being in a gym - you certainly feel and see the results in terms of greater physical flexibility and mental well-being afterwards. She also radiates calm and balance through her speaking tone and demonstrations, making the sessions both fun and uplifting. Highly recommended.
I'm Annabel and I teach yoga to children and adults of all ages and physical abilities. My students include corporate clients, schools, hospitals, people with special needs, care home residents and, of course, private individuals - for whom private sessions can be arranged.
About Annabel Yoga (Establishment, health and gym) at 12 Loxford Way, Caterham, England CR3 6BX, the UK - Address, Phone, Fax, Working Hours, Website, Reviews, Photo and Maps. Phone: +44 7917 787768. Address: 12 Loxford Way Caterham England CR3 6BX United Kingdom.
Contact Annabel Yoga. Together we will tailor a programme to suit your needs. If you enjoy a challenge, have a healthy back and can hold your legs straight up when lying on your back, then come and play.
Annabel Yoga in Caterham CR3 6BX - Company Profile, Phone Number, Address, Postcode, Map and more. 07917 787768. show email. www.annabelyoga.com. Description: I teach yoga around Surrey, Sussex, Kent and London to children and adults of all ages and physical abilities.
Contact Annabel Yoga on Messenger. Annabel Yoga. January 29 at 6:06 AM · Instagram ·. What will you do with your one wild and precious life?'
185 Takipçi, 434 Takip Edilen, 86 Gönderi - Mini Annabel Yoga ????'in (@miniannabelyoga) Instagram fotoğraflarını ve videolarını gör.
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Mini Annabel Yoga. 93 likes · 1 was here. I teach small group yoga classes in central Brighton and West Sussex. I also offer one-to-one classes on a... Mini Annabel Yoga. Yoga studio in Brighton and Hove.
Yoga with Annabel, Jersey, Channel Islands. 214 beğenme. Join me every Saturday 10.15 - 11.15 @ Greenhouse Spa and Fitness for Vinyasa based yoga classes �. Yoga with Annabel. Yoga Salonu · Spor ve Egzersiz Eğitimi · Sağlık/Güzellik.
Annabel Broom. 0791 778 7768. Kids' Yoga Photos. Annabel Yoga, inspiring people of all ages to feel strong, happy and well.