Rosemary Roberts Inspiring Fitness Personal Trainer East Grinste

Fantastic personal trainer. Rosemary is professional and supportive and tailors all her exercise programs to suit your individual needs.

Although I have always maintained a fairly healthy lifestyle I have noticed as I have got older I have lost some of my strength and flexibility and although I do a fair amount of walking with my dog I needed guidance and encouragement to exercise.
I started working with Rosemary as my PT in July, she instinctively knew what I needed and worked out a personalised programme with me, she makes it enjoyable, also varies it from week to week and gives me homework. It has only been 2 months but I have noticed the improvement in my overall fitness. I look forward to her sessions every week and have no hesitation in recommending her services regardless of your age.

Rosemary's enthusiasm and dedication to fitness has truly been an inspiration for me adapting a healthier lifestyle. On my journey I have succumbed to various injuries. Rosemary has been a real help in getting me back on track. Her Sunday email blog is a great way to ensure I stay on course to reach my fitness goals. They are realistic about fitting exercise into today's busy lifestyle!

Rosemary is kind and professional, she encouraged me to achieve goals I never imagined possible. I have lost over a stone and my overall fitness has greatly improved enabling me to complete my first 5K fun charity run!

I’ve never known anyone more dedicated to exercise than Rosemary! She is a great motivator, and helped me train for my 40-50mile a day cycling holiday. Before Rosemary I could barely manage to cycle more than 10miles in one go, but with her support and guidance I was able to complete my week long intense cycling holiday, and enjoyed every minute of it!