The Fit Facility - Crestwood Village

• Randall Porter
  
  
  (July 30, 2020, 1:43 pm)

  Jake, the owner is so cool and professional. The space feels safe and inviting. I loving getting stronger and healthier without feeling inadequate. Highly recommend trying out this place

• Tommy Owens
  
  
  (March 4, 2020, 2:16 pm)

  I can’t say enough great things about Jake and the workouts!! He is the best coach I have ever had. The workouts are great! You don’t feel like your going to get hurt like some of the other gyms. Jake is a great motivator!!

• Zach Searcy
  
  
  (March 4, 2020, 12:46 pm)

  If you're somebody who needs extra motivation and accountability to keep yourself in the gym, definitely give The Fit Facility a go. My wife and I joined because it's so close to our house but now we're 4 months in and still going. We tried the whole self-motivation thing by joining The Y and renting exercise equipment for our house but we're just not good at holding ourselves accountable. Jake's done a much better job of that.
  
  Jake's program alternates between conditioning days and strength days and they're constantly changing so it never gets stale. Each session is right around 45 minutes and they're HIIT style, doing 30 seconds of activity and 30 seconds of rest. Because of the small class sizes, there are many days where it feels like we have a personal trainer.
  
  Jake also works with a sister facility up in Florence to keep evolving the program. Way cheaper than comparable trainer/coach + small class gyms. When we first tried it out, he offered a free week for us to see if we liked it. If anything, give him a shout so you can do the trial week.

• Taft Elliott
  
  
  (March 2, 2020, 2:24 pm)

  No need to look any further! I have tried many workout styles and programs, and The Fit Facility has been the answer to my search. The head coach puts purposeful thought, exercise science, and care into the weekly programming and exercise structure. Their approach to strength and conditioning works for someone starting at zero or even more advanced athletes. I cannot recommend this place enough!

• Hunter Garrison
  
  
  (November 22, 2019, 4:15 pm)

  I love working out at the Fit Facility and have been going consistently since they opened. Every day is different from the last and I never do a workout or exercise where I ask myself "What is the point of this?" Every day is tailored towards making you stronger and fitter by focusing on movements you would actually do in your day to day life. Jake, the trainer at Fit Facility is excellent at explaining and teaching new movements while never making anyone feel dumb if they don't pick it up instantly. You should work out here!

The Fit Facility - Crestwood Village

The FIT (Functional. Intelligent. Training.) Facility is a strength and conditioning facility located at the Crestwood Village shopping plaza in beautiful Birmingham, AL. At The Fit Facility we specialize in: Adult Fitness Programs, Sports Performance Programs, and 1-on-1 Personal Training.

Get Started — The Fit Facility - Crestwood Village

We at The FIT Facility welcome everyone, regardless of what level they're starting at. Here it's all about the individual's journey, so you only have to live up to your own standards. Get ready to have fun and get FIT on your own terms. Join us today.

Programs — The Fit Facility - Crestwood Village

WE ALSO offer PERSONAL TRAINING at The Fit Facility! During our personal training session all the attention is on you. You will get a custom strength and conditioning plan specific to YOUR needs!

About — The Fit Facility - Crestwood Village

The FIT (Functional. Intelligent. Training.) Facility is a strength and conditioning gym located at the Crestwood Village shopping plaza in beautiful Birmingham Whether you're a competitive athlete or an adult looking to get into better shape, we have a program for you! Location. 5500 Crestwood Blvd.