Category: | Health, |
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Address: | 204 Country Club Park, Mountain Brook, AL 35213, 2833 Culver Rd, Mountain Brook, AL 35223, USA |
Postal code: | 35223 |
Phone: | (205) 871-7744 |
Website: | http://www.totalfit.org/ |
Monday: | 6:00 AM – 7:30 PM |
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Tuesday: | 6:00 AM – 7:30 PM |
Wednesday: | 6:00 AM – 7:30 PM |
Thursday: | 6:00 AM – 7:30 PM |
Friday: | 6:00 AM – 4:00 PM |
Saturday: | 7:00 AM – 12:00 PM |
Sunday: | Closed |
David was able to create a custom work out plan for myself and my 13 year old football player. His expertise on proper technique with weight training, specific stretches and nutrition were perfect for the both of us. I would highly recommend TFC!
Aside from a great training and fitness program.... the owner, David, is very knowable about any issues you may be experiencing with muscle and body aches. Highly recommended.
Great training and trainers. Very professional and willing to work around schedules. During this pandemic very good face time and zoom training sessions. Truly care about their clients and willing to go the extra mile for them. Have been with them for about 15 years
David and his team are great! Everyone is so knowledgeable about health and fitness and it’s a judgement free zone. It’s much better than a gym membership because it’s one on one training especially defined for your goals.
After having the best trainer in Los Angeles, the move to AL was tough....I went through 4 trainers before I found Haley at TFC. She is amazing. She knows how to train complex people with physical limitations. She is great at goal setting and getting you there....never an exercise for exercise sake. What she has done for me in 9 months is amazing....and I have seen it with her other clients also. She is so motivating!!