BodySmith Fitness

Jeff is awesome. I had the opportunity to work with him during the winter vacation while I was from college. Being an athlete, he provided me with tremendous value and knowledge through fictional strength training. He is currently helping my father reach his fitness goals through high-intensity interval training, and is already getting back to his dream physique. Jeff’s knowledge of anatomy and physiology sets him apart from other trainers in that he is adaptable to any situations or goals his clients have. Whatever your goals are, Jeff will make sure you reach them in a safe, healthy, and smart way. He’s personable, motivated, and knows his stuff. Highly recommend!!!!

Jeff came to me and my wife as a referral from co-workers. Finally made the choice to better my lifestyle. I spoke to Jeff about some injuries I have had and what my goals were. 4 months later I see Jeff 2-3 times a week and could not be happier. He is a great option for those in need of a kind and personable trainer. Thanks again Jeff.

Jeff is an awesome trainer! He actually cares about your fitness journey and takes the time to create a plan that's custom to you.

I was referred to Jeff by my physical therapist after I completed my therapy. The therapist felt it was a better choice than going back to the gym, to prevent another injury and increase my core strength. Jeff has helped me become stronger and more fit without reinjuring myself. Seeing Jeff as a personal trainer was one of my best fitness decisions ever!

I worked with Jeff for several months and he helped me with my form, taught me how to create my own program, and helped increase my strength on my weaker sides. I enjoyed his sense of humor and he listens to your concerns and answers all questions. He is very knowledgeable and I would highly recommend him.