Valley Fitness Kickboxing

This facility is great! And what a workout!!! Being an individual with a severe lung disease, I am always intimidated to work out or join a group. However, at valley fitness, you go at your own pace, no judgment. Casey, the instructor, is super supportive, and so are the other class members. I recommend this place to anyone.

Joined back in July 2021 six month later still loving it! The price is very reasonable and everything is explained to you. You can go as often as you like to any of the classes.

For me personally the afternoons work perfect for me. You make your schedule as you see fit. Love the energy, friendliness, and focus. The music is a great motivator as well and you work out with anwesome people. Which adds on to the energy.

I am more flexible now then I have been perviously in my life. I never had a problem with communication. Thank you so much for having a place to release stress and get a great work out!!

My daughter truly enjoyed working out here.
The response time is within a few hours, the facilities are clean and in good repair, the class size was small and the instructor was positive and attentive to fine-tuning the correct stances, kicks and punches.
I would recommend this gym as a medium to hard workout for the novice. In the 45 minute class, there was enough action to cause the participants to work up a good sweat.

I absolutely love this place! The workouts are challenging and it's rewarding to see your body's transformation. The staff have awesome energy, are super welcoming, and are extremely motivating. They are there to help, support, and push you towards your goals! The gym is such an awesome space and the people there make you feel like your part of a community. I highly recommend!!!