Lionhart Fitness

I started with Zach at Lionhart Fitness in May of 21. Having my neck fused a couple years started an overall decline in strength and gaining unwanted weight. Zach does a great job of customizing the workout based on your capabilities. In 6 short months, my strength is has more than tripled, body fat continues to decrease and it's all because Zach is hyper focused on maximizing your workout to your benefit. I've had trainers in the past that just want to push you to till you're dead. Zach is different. He works with and pushes you, but in a good way. He is focused on building you up and making you stronger for the long term. All in all, you will glad you chose Zach, he is making a difference.

I have been working out with Zach of Lionhart Fitness for 4 months and couldn't be happier with the experience. Having never worked out before, I was one of those that walked into a gym, feeling intimidated and had no clue what to do. When I found Zach on social media what I saw immediately from his posts is that he is all about working out with the right form, isolating the correct muscles, working out the kinks we've created in our bodies all with the correct weight for your level of fitness. He helped me build a foundation and each week takes me further, patiently working with me, pushing me at the exact moments. Having had knee surgery a few years back, he has addressed my concerns with working out on it and has helped me gain strength and confidence. I can do knee exercises I was told I couldn't do. He has taught me proper form, how to be efficient with my workouts, and have learned when and how to add more weight to the exercises. Although still a newbie, it's a great feeling to be able to walk into the gym and feel comfortable and confident with the workout I am about to do. I look forward to working more with Zach and learning even more.

This review is overdue, I started coming to see Zach back in 2019 for some shoulder issues that had been plaguing me since 2018 and also the for the more typical reasons you decide to utilize a trainer.

It was a very frustrating first 6 months coming to grips with just how neglected not only my shoulders were but also the realization that the rest of my body was no longer 30 years old. I was ready to quit more that once, but Zach was patient with me yet a the same time tough and realistic. You don’t get a hall pass with him, be prepared to do what you say you signed on to do.

Its now August 2021 and I’m physically in a much better place than I was two years ago and most of the credit goes to the time I’ve invested with Zach. Lionheart is not your typical big box gym with a vague uninterested “trainer” it’s much more personalized to understand and accommodate your actual needs.

My experience has been a positive one.

Zack is an awesome trainer. Super flexible and adjusts workouts as needed! He’s made working out something I look forward too. I have basically gone from negative 20 to probably a solid 10 in terms of strength in 7 months 3x week.started with No weight or lowest weight on almost every exercise and I can say on every single exercise I have gone up 2 weight levels or more. It really depends on what muscles we are isolating and the exercise. He is super motivating and encouraging. Could not recommend more.

Three months in and I cannot believe the difference it’s made! Before starting I was self conscious and had not worked out in years. I now feel confident, strong, and capable. I was so worried about trying to work out after kids, working full-time, and being in school. Zach has been so flexible in working with my schedule. Despite everything going on I consistently can do 4 sessions a week. It’s so much more than losing weight (but trust me I’ve done that too)! I look and feel the best I have in years. If you’re looking for a sign that it’s time for change - this is it!