Category: | Health, |
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Address: | 3958 Valley Ave suite a, Pleasanton, CA 94566, USA |
Postal code: | 94566 |
Phone: | (925) 621-8511 |
Website: | https://exercisecoach.com/pleasanton |
Monday: | 7:00 AM – 7:00 PM |
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Tuesday: | 7:00 AM – 7:00 PM |
Wednesday: | 7:00 AM – 7:00 PM |
Thursday: | 7:00 AM – 7:00 PM |
Friday: | 7:00 AM – 7:00 PM |
Saturday: | 7:00 AM – 1:00 PM |
Sunday: | Closed |
The staff are amazing! Amy, Jack, Ashley, Grace -- they all make me feel like I have a personal trainer -- which I guess is the whole point! I've been a runner, moved on to cardio and weights, hit menapause, and just got stuck. This team is helping me mentally and physically to get out of this rut. Getting an impactful workout in 20 minutes feels like cheating! Its just been about a month and I can feel the results. I feel stronger and more positive about my body. Looking forward to the muscle build to replace the unwanted weight. Thanks Exercise Coach and thanks Pleasanton Team!
I love the studio and the coaches! The program is easy to participate in, and feels effective so far. After just 4 weeks, I have noticed improvement in my strength. The coaches are really great, too. I especially want to do a shout out for Kylie, who always motivates me and makes me feel great for giving my all. Usually I have difficulty carving out time to exercise, but I can easily fit 20 minutes into my day. When I leave after each session, I feel like I'm cheating! But I know I'm not... I am excited to see what results I will be getting as make more progress.
The atmosphere is professional, but relaxed and non-judgmental. The equipment is world class. The coaches are knowledgeable, attentive and top-notch trainers. The fact that the routine takes 20 minutes and I still get an intense work-out is a huge plus. In just a few weeks I am already noticing changes to my body, an increase in muscles and a decrease in fat!!
This place is amazing! I've been working out my entire life and the workout program here seems to be the best and smartest workout I've ever seen. It's one on one coaching with technology driven equipment so you can't hurt yourself but yet get a great workout. So glad they are here!
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At The Exercise Coach, our certified personal trainers want to help you lose weight, gain strength and get healthy...
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At The Exercise Coach, our certified personal trainers want to help you lose weight, gain strength and get healthy...
At The Exercise Coach, our certified personal trainers want to help you lose weight, gain strength and get healthy...
1. Pick a decent pair of shoes that provide good traction and support, like the best cross-training shoes or the best trail-running shoes (we've also got a guide on our pick of the best workout ...
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