Stretch

Amazing setting, amazing teachers! This studio puts their best supportive foot forward in helping you be your best version of yourself in this active mediation yoga practice. Last hot yoga class I did was 20 years ago in New York and I hated it. This studio has transformed my appreciation for this modality. Maybe it's being older and more present but the material and poses are presented in a very good supportive way from these excellent patient teachers. There is a great community of dedicated students. I love and appreciate that there are people of all walks of life from different shapes and ages. The teachers promote and practices stillness in strength and don't cut corners with each posture. I have improved my health in so many from years of damage from work. Can't say enough great words about this place.

What a great studio! Today was my essentially my first hot yoga class. Liz was an awesome instructor. She made sure that everyone felt welcome and supported.

Although that class was challenging, I loved it and will definitely be back!

This yoga takes at least a months worth of practice before you can truly give it a full and fair assessment so I would take people who award this place with one star with a pinch of salt. This practice I treat as my daily medicine as it works wonders on my aching body. Over Christmas 2021 I was badly injured through a sport called jiu jitsu. My back and ribs were in severe pain, I could barely move and unfortunately in the UK so unable to get to my yoga class (It's very hard to find 26/2 yoga in the UK!!!) So I tried to recreate my yoga practice at home as best I could, getting into the postures and stretching out my spine whilst taking many hot baths. I was back doing jiu jitsu the very next day! I believe it this yoga works miracles and I am forever telling training partners to get themselves in here. To top it off Stretch has a wonderful community, full of beautiful people and from the off I was welcomed in with open arms. It's comforting to have these people around me and I'm always excited to be there. OH and what a beautiful facility too!! It's always clean and they have water available on tap! Thank you for providing such a wonderful facility to practice in along with amazing teachers to help guide us.

LOVE LOVE LOVE everything about it!