Address: 908 Riverside Dr, Salisbury, MD 21801, USA
“Monika processes “God given gifts” as an instructor in yoga and in the practice of meditation. She has received extensive training through Kripalu Center for Yoga & Health, exceeding 500 hours of training in both yoga and meditation practices. I discovered Monika through a friend 2 1/2 years ago, and it was a life changer! Since being a student in her practice, I have become more centered and less reactive to negative messages in my life. I also have to mention an additional benefit...losing 30 pounds and getting physically fit at the age of 64. Log onto Monika’s web site at Salisbury Yoga and Wellness. Like me, you will begin to appreciate your body and honor its relationship to your breath and well-being.”
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