Thrive Health Lab

While visiting Los Angeles for a week, I decided to sign up and join Thrive Health Lab. From the name of this fitness studio I knew right away this was the right place for me. I took Lala and Heather’s classes, which were amazing. They are really big on form, using your core and own body weight which is very important to me. You feel the burn, you sweat and the next day feeling the soreness, which I love. This is now my go to gym when I’m in town.

The coaches are friendly and knowledgeable. They have a variety of classes to choose from. Strength training, yoga, meditation etc. I also like the Boutique style atmosphere of the gym.

I love the diversity of classes offered.
I love the ability to do yoga to barre to weight lifting options. It helps me stay. I don't like doing the same work out more than 1x/wk.

And the coaches have the best taste in music! Neosoul yoga, and the best 90s flashbacks during a class.... You gotta love that!

Thrive is my favorite local gym.

Here are my top reasons:
1. The trainers care about you. They pay close attention to your workout and make sure you do it correctly to achieve the results and avoid discomfort or injuries, even in a group class.

2. It's a very friendly community. From the trainers to other customers, everyone is welcoming.

3. The workout programs are excellent and for the full body. There are a huge variety of workouts focusing on different parts of muscles.

4. The parking is easy and free.

I have been a member of the gym for a year and I have never felt so comfortable and welcomed in a gym environment. All shapes, sizes and fitness levels are here. I'm always met with positive energy from Lala (the owner), the instructors and other members. Nice variety of classes (love Ana's yoga class), TRX suspension weight training, stretching classes and special guest speakers.