Mindful Qigong

I'm so grateful to have found Mindful Qigong. My life has changed so drastically in the last three years. I no longer drink and live a much more balanced, healthy life. Results were not instantaneous but with commitment and daily practice, it has been the best investment of my life!

In taking a chance at something new, I found Mindful Qigong to be way more than I expected. With guidance and dedication, I find myself to be more focused and calm. If you're looking to improve yourself, I definitely recommend it.

I have been very pleased with the training process in undertaking Mindful Qigong. The Master is a very interesting and capable guide. Even though I am just beginning, I feel the effects of a quieter mind, reduction of bad habits, and better sleep. It is very worthwhile!

I’m very grateful to have found Qigong. I have been a “traditional" meditator for many years. After only a few months at Mindful QiGong my practice (and its benefits) are expanding in ways I didn’t know were possible. Very highly recommended.

Mindful Qigong is highly recommended. It takes time and effort but is truly worth it. It does not happen instantaneously, but worth sticking it out. I have not even scratched the surface of this practice and already have improvement in both personal and business life.