LB4LB Fitness

I started working out at LB4LB Fitness shortly after I moved from the Bay Area and was worried about finding exactly what I was looking for here in Sac until I came across LB4LB -- a great fitness instructor & classes that are catering to individual's fitness level, highly motivating trainer that pushes you to achieve your goals and an incredible community of people! I'm coming up on nearly 3 years being part of this incredible community -- I even worked out through my pregnancy (until the week before giving birth) in small group training where I had modified exercises. The gym owners, Darrell and Milacent are incredible some of the warmest and most welcoming into the fitness family! They've got a new spot now near Franklin and Laguna -- bigger, more equipment (including boxing!) -- you can always count on a great sweat session, energy and music here!

I started training with Darrell in February of 2009 and have been training with him regularly ever since (the only break was due to the pandemic). Darrell makes going to the gym both challenging and fun. He will definitely push you and make you work, but he will also take the time to get to know you and your limits so that he can develop a workout plan specifically for you. The thirteen years I have been training with him have been well worth it. I highly recommend Lb4Lb Fitness. It’s the only gym (and trainer) I will go to!

The name of the gym speaks for itself. Darrell is such a great trainer who makes every class engaging, challenging, and rewarding!! Lb4Lb is truly the perfect place to sweat, lose calories, and gain confidence. I never looked forward to going to the gym before coming here, and now I can’t wait for classes to come!!

Darrell has been my personal trainer for many years. He is flexible and can readily tailor your workout if you need to avoid a particular muscle group. He is also very upbeat and motivating. I highly recommend him to anyone who is looking to either start or continue their journey to fitness and better health!

Lb4lb Fitness is the absolute best gym I’ve ever been part of. Darrell is such a fun trainer but also keeps you focused on your goals and tailors your workouts to your physical needs and level to accomplish them. When I started at this gym about 5 years ago, I was at the point when I felt like giving up on my fitness journey but this place helped me get back to loving working out and living a better and healthy lifestyle. Darrell always encourages his clients to believe in themselves and it was because of this and his expertise in fitness and nutrition tips I was able to accomplish my fitness goal of losing 24 lbs while also gaining back my confidence. I would highly recommend this gym to anyone who is looking for a fun place to workout and better themselves.