Category: | Gym, Health, |
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Address: | 8161 Elk Grove Blvd #1, Elk Grove, CA 95758, USA |
Postal code: | 95758 |
Phone: | (916) 647-7042 |
Website: | http://thegrovefitness.com/ |
Monday: | 5:00 AM – 7:00 PM |
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Tuesday: | 5:00 AM – 7:00 PM |
Wednesday: | 5:00 AM – 7:00 PM |
Thursday: | 5:00 AM – 7:00 PM |
Friday: | 5:00 AM – 7:00 PM |
Saturday: | 8:00 – 9:00 AM |
Sunday: | Closed |
Have been coming here for almost 1 1/2 years. Very accommodating. I have come a long way in my capabilities. I would highly recommend for someone just starting out with weights and/or looking for good programs to follow.
Ryan is a great coach! He is really big on teaching the right form. His gym is has a very positive atmosphere and tons of good energy. He is the best at accountability and pushing you to your full potential and does not take excuses for anything. Great location and good hours. If you are looking for good form, great discipline, and results this is the place for you. Highly recommend! You won’t regret it!
Since I’ve been working out, my strength and CONFIDENCE have improved more than I hoped. Coach Ryan knows what he’s doing! My work out has been gradually modified to meet my needs and abilities, preventing injury while strengthening. I love the results, especially important for me if I want to be active and healthy, especially as I age. It’s automatic - first thing I do in the morning, and will never regret it. I love to hike and strength makes a big difference. My family appreciates it too! The people at the gym are friendly, inspiring and supportive, it’s a great environment (something you don’t get at home working out by yourself).
If you want a great work out with a coach that really pushes you to be your best then this is the gym for you! Coach Ryan is fantastic at giving you modifications to fit your personal needs so that you can ALWAYS get in your workout - even if you are dealing with an injury. Another bonus of this gym is that I get to work out with a great bunch of folks that really celebrate everyone’s achievements no matter how big or small!
Large location, great workouts and wellness coaching for the whole family. Kid classes are available during adult classes. Healthy and fit community to be apart of.