Category: | Health, |
---|---|
Address: | 4120 El Camino Ave, Sacramento, CA 95821, USA |
Postal code: | 95821 |
Phone: | (916) 588-2701 |
Website: | http://www.crossfitlocoocho.com/ |
Monday: | 5:00 AM – 7:00 PM |
---|---|
Tuesday: | 5:00 AM – 7:00 PM |
Wednesday: | 5:00 AM – 7:00 PM |
Thursday: | 5:00 AM – 7:00 PM |
Friday: | 5:00 AM – 7:00 PM |
Saturday: | 7:00 – 10:00 AM |
Sunday: | Closed |
Loco I will get there before you get here and chairs are at the park in the back of town last time I was going back to work out the door so go ahead with the back room
I hate working out, but it was time. Ocho makes it slightly enjoyable to hate working out. Nice coaches that tailor it to your fitness, (or lack thereof) and inspiring and encouraging people working out there too... I must admit that just the warm ups are equivalent to what I'd do for an entire workout on my own, so i signed up for an entire year to see what will happen...
This is more of a community with a passion for fitness with a vision to better ones self and encourage others to do the same. It's comprised of top notch athletes to folks who just want to stay in shape. It ranges from all ages and backgrounds. Matt and Josh ensure you feel welcomed, confident and accommodate workouts to fit your abilities while at the same time challenging you to improve those abilities and elevate your bar. If you can't, then try harder.
Really enjoy this x-fit gym. It's a great community of people that are interested in being fit and healthy. The coaches are knowledgeable and care about your fitness.
My previous box was closing down and I started looking around for other gyms and was not finding a fit. Gave a few a try and almost gave up until I came across CrossFit Loco Ocho. A good amount of members from the old box told me to check it out so I came in for a free class and was instantly hooked.
Josh and Matt (owners/coaches) provide an excellent environment to help you achieve your fitness goals. You have every mix of fitness level and the workouts keep you coming back for more. Top notch programming and I look forward to it every day. The way they mix up the training is something I have never seen before. One weekend your flipping tires, the next you’re riding a bike, and before you know it they have you doing a kayak race along with a trail run. I'm extremely happy that I made the choice to join CrossFit Loco Ocho. I have been a member for a little over a year and the things am able to do now to what I was doing before do not even compare.
The members are very welcoming and supportive. One of the best workout communities I have ever been part of. If you ever wanted to give CrossFit a try I highly recommend checking out the Ocho. You will not be disappointed.