Category: | Gym, Health, |
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Address: | 5080 Bonita Rd # A, Bonita, CA 91902, USA |
Postal code: | 91902 |
Phone: | (619) 434-8988 |
Website: | http://bonitahotyoga.com/ |
I've been going to Bikram Yoga in Bonita for over 9 years. I have not been consistent, but I am trying really hard to get in at least 3 classes per week because I just feel so much better. I commute for work so having time to focus on my flexibility is crucial. My 9 year old son is starting to do half the class now too. Love the studio, Sonia, Tony, Aniken, Jake and all the other teachers. :)
Wow! I’m pretty impressed ! I am visiting from Houston and I take a lot of yoga classes there.
What I dislike about yoga classes is that a lot of instructors try to make it a boot camp by adding crunches and a lot of morning salutations in between every pose.
I liked this place because we got to do the poses and really get some benefit from the stretches.
The instructor was very clear and knowledgeable.
Would definitely recommend this place!
I chose the closest Bikram studio to my home for convenience and was not disappointed. From the owner "Sonia", to all the highly qualified instructors and friendly front desk staff, this business does it with dedication, care and focus. Thanks for welcoming me and keeping a clean, organized and spacious studio in top condition. I look forward to many more classes in our future. Thank you all.
Front staff very friendly.
Teachers like to push hard and encouraging.
Good location
Easy parking
Bonita Hot Yoga - 5080 Bonita Rd, Ste A, Bonita, California 91902 - rated 4.8 based on 91 reviews "First class TODAY it was a challenge but you bet i... See more of Bonita Hot Yoga on Facebook. +1 619-434-8988. Contact Bonita Hot Yoga on Messenger.
How to prepare for your first Hot Yoga class: Hydrate ~ Drink at least 8 glasses of water the day before you take class Arrive 15 minutes before the class begins If you come to the evening classes do not eat 2 hours before the Private Class $120.00. Coordinate class timing with the studio at 619-434-8988.
Bonita Hot Yoga. 5080 Bonita Road, Suite A Bonita, CA 91902 (619) 434-8988 26 postures, 2 breathing exercises.# www.bonitahotyoga.com/index.php.
(619) 434-8988. Traditional Bikram Yoga practice, one of the best hot yoga place I go to center myself!! Thank you Sonia!!! I would like to revise my review of Bonita Hot Great place to learn about hot yoga. Wait here with some friends and enjoyed my hot yoga session. Conveniently located in Bonita.
(619) 434-8988. bonitahotyoga.com/what.php. Hot yoga is designed to scientifically warm and stretch muscles, ligaments and tendons in the order in which they should be stretched.
Последние твиты от Bonita Hot Yoga (@Bonitahotyoga). Bonita Hot Yoga - San Diego South Bay's hot spot. Saturday 4:30 pm class $15 drop in (Bring your own yoga mat and towels ~ yoga mat and towels NOT included) No appointments, no reservations, no excuses.
Hot yoga is designed to scientifically warm and stretch muscles, ligaments and tendons in the order in which they should be stretched. Sundays are for hot yoga. See you in the hot room. Don't let fear Paralyzed you and stop you from doing the things you want to accomplish.
From 55 USD. What You'll Get. Fitness enthusiasts can enjoy group yoga classes, which help achieve mind-body balance, improve sleep quality, increase physical strength, aid weight management, and reduce stress.
Bonita Hot Yoga. September 2018 - Present 1 year. Greater San Diego Area. company placeholder image. Yoga studio employee at Bonita Hot Yoga.
Website Content Report. Title. Bonita Hot Yoga - San Diego County, California. Description. - Keywords.