Address: 2385 Carlos St, Moss Beach, CA 94038, USA
“I just took my first Core Flow class with Shelley this morning and I feel really good. I am excited to learn from her- she pushed me just the right amount and was careful with my issues. I think I've found a really good fit for me- I want to build strength mindfully and get sculpted. I am so excited to find my teacher!!”
Address: 2385 Carlos St, Moss Beach, CA 94038, USA
“I am so grateful to have HMB Pilates nearby. Colleen and Lele are gifted instructors, and strive to make the workouts challenging and interesting with the reformers, Cadillac and chairs, along with teaching best ways to increase core strength in a fun environment. I've known them for many years, and they are an incredible team!”
Address: 2305 Carlos St, Moss Beach, CA 94038, USA
“I went to Derry with very severe inner hip pain. It was so bad that i could not lift my left leg to put on my pants. I am a software engineer and I had been sitting way to long. My pain and other problems were very much a result of sitting for long hours concentrating. Derry worked with me carefully, evaluating my issues and administering treatment in doses that I could handle. Within a few weeks my hip pain had gone away completely. He also worked on my spine, neck, and bursitis in my right knee which had flared up. He is the best DC that I has ever worked on me -- and I have been to quite a few. I am seeing him bi-weekly and plan to continue.”
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