The Pilates Box

• 
  (June 12, 2014, 7:50 pm)

  Watta has something for everyone. No matter your activity level, she will gently guide, encourage and challenge you. Her classic training in Pilates is extensive and she can modify anything. And before you know it, you are stronger than you ever thought possible. Thanks Watta, you have changed my life.

• 
  (June 2, 2014, 3:32 pm)

  Watta is gentle and yet can kick my butt! She is so good at encouraging me to push just a little more and then suddenly it's over and we are on to the next exercise. She can focus on a particular area of interest (e.g. arms) and give you exercises to do at home or she can just take charge and exercise everything.
  
  I've sent my mom her direction as well and she's super good with seniors and people who have lower energy levels.
  
  Definitely give her a try if you are looking for a personal pilates trainer. Her classes are also good.

The Pilates Box - A Pilates Studio in Santa Rosa, CA - Beginners to...

The Pilates Box. A Classical Pilates Studio. Santa Rosa Pilates Instructor. Instructor Watta Ribas teaches a classical form of the Pilates technique, staying true to Joseph Pilates' original method. Watta was rigorously trained to deal with a variety of health conditions and individual needs by Romana...

The Pilates Box - Home | Facebook

The Pilates Box, Santa Rosa, California. 28 likes. Gym/Physical Fitness Center. (707) 694-2720. Contact The Pilates Box on Messenger.

The Pilates Box - Pilates - 2585 Zircon Pl, Santa Rosa, CA... - Yelp

(707) 694-2720. The Pilates Box is THE place to learn true, authentic Pilates. I started studying with Watta, the owner, about 4 years ago and have seen amazing results. She's a gifted teacher and her studio is a gem, set amongst redwood trees. I've taken Pilates lessons with many other teachers but...

THE BEST 10 Pilates in Santa Rosa, CA - Last Updated March... - Yelp

...Pilates + Fitness, Tone-Pilates Dance Yoga, Mindful Movement Pilates Training Studio, The Pilates Box, The Studios Cycle & Core, Yoga, Pilates, Postpartum (707) 331-0458. Serving Novato, Santa Rosa, Petaluma and the Surrounding Area. "Ali Villa is a mobile personal trainer and nutrition coach in...

The Pilates Box 2585 Zircon Pl Santa Rosa, CA Pilates - MapQuest

(707) 694-2720. The Pilates Box is THE place to learn true, authentic Pilates. I started studying with Watta, the owner, about 4 years ago and have seen amazing results. In town for a family visit and was missing my Pilates training. Checked out Matta's site when I googled "Joseph Pilates method"...

Rhythm Pilates® African Fusion Warm-Up Created by Liané Brink, RP...

Rhythm Pilates recent training course in South Africa was a success in inspiring others to move outside the Pilates box. Enjoy this sequence created by our...

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How do you use the pilates box and pole -- no instructions came with...

The box & pole are great for abdominal & arm exercises. When you buy the whole thing inside the box and everything, you will see instructions came with it.

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Pilates Chair , Find Complete Details about Pilates Chair,Pilates Chair from Gymnastics Supplier or Manufacturer-phatwarren. If the chair is too low for some of your clients, add the pilates box for just R200.00.

Term The Pilates Box Definition refers to the region from shoulder to...

Term: Alignment Definition: the position where the joints of the body are both in line and symmetrical. Term: Articulate the spine Definition: moving the spine by Term: Pilates stance Definition: the feet are positioned in a V shape with the heels together and the toes open slightly. Term: Chin to chest...