Chrissie's Fit Life

I have been very happy with the results I have gotten over the last 3 years. When I started working with Chrissie, I was having health challenges associated with poor diet and lack of exercise. I didn’t know what to expect but Chrissie was able to tailor a plan that was right for me. I have gained strength and lean muscle mass which has helped with the back and joint pain I was having. Chrissie is very punctual and does not cancel which is great for someone that needs a consistent schedule. I was not sold some ridiculous training package and never heard a sales pitch, which was quite refreshing. The gym is small but the equipment is new and very clean. Chrissie holds several national certifications in addition to her CPT credential. This is definitely the perfect gym and trainer for someone who is looking for that personalized experience.

Chrissie is so knowledgeable and helpful when it comes to all things health and fitness! She is so kind and patient and makes fitness easy to understand. I’m always inspired by her positivity and have added a ton of amazing workouts to my routine because of her. I also feel super comfortable in a gym setting now knowing I won’t injure myself because she is very helpful when it comes to correcting form. I definitely recommend contacting her. She will absolutely make a positive impact on your life. Thank you Chrissie for all you do!

Chrissie has been my personal trainer for the past 3 years. She has helped me lose 20lbs of FAT and gain muscle and confidence. I love the different workouts that she plans for me each week. She keeps me motivated to continue my exercise journey. I love that she has her own Studio and the personal one on one private training. I highly recommend!

I have been to several personal trainers in the area and no one has ever helped me achieve my goals like Chrissie has. She focuses her liveliness and knowledge on making sure you are her top priority, ensuring that you are staying on your nutrition and work out regime, while guaranteeing your personal goals are achieved. The gym is superb and the one on one sessions are remarkable! I highly recommend Chrissie to those looking to triumph over their fitness goals!

Chrissie is an amazing trainer! She takes the time to get to know each individual client! She gave me an evaluation of my eating habits and recommended a daily calorie intake for me to lose my desired amount of weight utilizing healthier food options. She also created a fun, effective exercise regimen for me that works my whole body! Chrissie has really made a positive impact on my health!