Florida Fit Care fitness training

I love, love love, the at home feeling of this private gym studio! My workouts are challenging, diverse and FUN! The best part of all is I am seeing results! My body composition is changing and I am reaching my goals. I would recommend Florida Fit Care and my trainer Richard, to anyone looking to increase their fitness level and make positive changes to their physique. He will make sure you progress at a safe pace avoiding injury, while inspiring you to push yourself hard at every workout.

I’ve had gym memberships, run and biked on my own but always ended up losing motivation. Richard motivates me, makes it fun and holds me accountable if I’m not pushing myself as hard as he knows I can push myself. Something Richard told me that I keep repeating to myself is “If you don’t make changes to your lifestyle that resulted with you being out of shape then you can’t expect any changes”

I have worked out many, many times with Richard . I have known Richard for more than 25 years. I know HE knows what is the best work out plan for me! I'm with you all the way............

Great Experience! Richard's program was custom tailored to my goals. He got me in the best shape of my life. If you put in the work you will get results.

I’ve been training with Richard for almost a year. He is by far the most experienced & committed trainers around. I started training twice a week then increased it to three times. He made every effort to accommodate my schedule

Richard is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my agility and strength. He constantly changes the exercises to make sure my body doesn't adapt to the same exercises. He takes my limitations into account and pushes me harder. He always asks me about what I'm feeling and experiencing to avoid injuries. He monitors my eating and makes adjustments and recommendations to make sure I stay on plan.

Importantly:

– He ensures that my technique is always correct to avoid any injuries.

– He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned.

I thoroughly enjoy working with Richard and would highly recommend Florida Fit Care

Raed