Category: | Gym, Health, |
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Address: | 4747 Florida Ave S, Lakeland, FL 33813, USA |
Postal code: | 33813 |
Phone: | (863) 398-1400 |
Website: | http://www.clubpilates.com/lakeland/?utm_source=google.com&utm_medium=referral&utm_campaign=yext |
Monday: | 6:00 AM – 7:30 PM |
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Tuesday: | 6:00 AM – 7:30 PM |
Wednesday: | 6:00 AM – 7:30 PM |
Thursday: | 6:00 AM – 7:30 PM |
Friday: | 6:00 AM – 7:30 PM |
Saturday: | 8:00 AM – 1:00 PM |
Sunday: | 8:00 AM – 1:00 PM |
Chris is very knowledgeable and tough. Every workout is different. It maybe painful but is never boring. He pushes me to do exercises that I could not do by myself. I would recommend him to anyone that wants a serious workout.
Love these guys! They're so welcoming and lead some really fantastic work outs.
I used to study classical Pilates out west, and I miss some of the more complicated exercises, but they're they only place who have pushed me to improve my terrible teaser! I think that this element is because I was taking large group classes. I love that in the group classes that most of the instructors really do focus on safety. I am not the biggest fan of when instructors try to turn Pilates into a cross fit session... I haven't run into that too often here... but you find that at a lot of studios.
They also offer privates and semi-private where I am sure they teach some of the more "OMG I JUST DID THAT" exercises taken in the slow but challenging Pilates pace.
I was a member for a long time, but the classes schedules didn't line up with the way my work day was structured... so I could only get into classes that fill up very quickly. But I really miss these guys and hope once I move closer that I can start up going a few times a week again.
A friend tried to get me to start Pilates a year ago! I've been going to Club Pilates in Lakeland for almost a month now, and wish I'd started 10 years ago! If you can imagine cramming a workout, a massage and some breathing exercises, with a dash of endorphins into a single hour, that's what you'll get here in class. And I love the variety each class and instructor have to offer!