London Lifts Fitness LLC

London is HANDS DOWN the best lifestyle, health, and fitness coach I’ve ever had! He doesn’t deprive you and he won’t push you until you get hurt, like many other coaches I’ve had in the past, have done!!

Sustainability, longevity and overall well-being from the inside out are his goals. He’ll be your biggest support and teach you how to build a stronger body that allows you to live a healthier life after every single session.

Because of this, I ALWAYS look FORWARD to the challenging workouts - which is so new for me 😅- and can already tell that I’ll look my best for life, not just for a few weeks until I unravel and crash because the training and diet given wasn’t sustainable, but because his approach is entirely new, healthy and life giving! Not insanely restrictive or depressing.

He’s a wealth of knowledge and I’m forever grateful to have found him! He truly truly cares about people and pours his heart and soul into his business! Go meet him, and let him help you realize your own potential. There’s literally no one like him! 💪🏼 🙌🏼

The best thing about a personal trainer is that you get a PERSONAL trainer. But one thing I’ve found throughout all my experiences with trainers, coaches, teachers, etc. is that a lot of times they will want to push a certain regime on you. London stands out above all others because he’s willing to take the time to listen to your needs and work with you towards whatever goal you have. Whether that be strength, flexibility, nutrition, etc. London will make a custom program tailored to your specific goal. He is very knowledgeable about health and nutrition and he continues to expand his knowledge. In addition, London always has a positive mood and is very relatable.

If you are looking for a trainer then London is your guy! His knowledge is incredible! He works at your pace but also pushes you when you need to be pushed! His gym setup has everything that you would ever need! He is also extremely knowledge on the nutrition side as well! To top it all off he's just a great guy! Couldn't recommend London more!

If you want a trainer who not only is knowledgeable on anything and everything health/fitness related, but will also do everything he can to get you the results you want, London is your guy!!! He’s helped me get in the best shape of my life, both mentally and physically and gain a lot of confidence in myself. He’s also a great person to talk to about life, business, or anything to better yourself. If you’re looking for an amazing trainer and even better person, DO NOT look elsewhere. London is that guy!

I met London in June of 2021 and we messaged back and forth for about 3 months before i got started in October with him . We discussed what he offers and what i was looking for. I worked out in person with him one day a week in his amazingly outfitted gym and did the other workouts at home utilizing fitness trainer app . He personalized a fitness program complete with strength training both upper and lower body, full body, stretching and mobility workouts. I am a 53 year old woman with three kids and have worked out on and off for most of my life but had gotten lazy with working out until London stepped in! London is motivating, caring , really listens , he makes creative workouts to get to your goal that don’t kill you but really work - but the caveat is YOU HAVE TO DO THE WORK! In the first month of working out with London I lost 6 pounds and several inches. I gained strength and really enjoyed seeing him weekly. I loved the trainer app that has videos to show you what to do and tracks each workout and leads you in the workout with rest periods and encouragement to keep going, we discussed nutrition and recipes and London is also very responsive with any questions you have via the trainer app or texting. He will demo any exercise and tweak them for you if too difficult. I highly recommend you getting in touch with him to help you meet your goals ! He. Is constantly improving himself in nutrition , his own workouts , communication. and has an awesome workout space with all the latest and greatest equipment!