healthy.BEing wellness - Dr. Tijana Sefic Eby, D.C.

My daughter and I have been coming to Tijuana for over a year and couldn’t feel better. I really feel like our immune systems are stronger and I don’t feel as old;) Getting adjusted has helped with my sinuses and headaches. My daughter also dances and coming regularly I feel has helped keep her growing bones healthy while doing what she loves.

Dr. Tijana is simply wonderful. My family and I (2 kids, plus my partner and recently my mom) have been going for regular adjustments to her for over 7 years. She is a great listener and always wants to know what is going on with us. She has been adjusting my daughter since she was about 18 months old and my son since his birth (4 years). Dr. Tijana is great with kids always makes them feel welcome and heard. Both of my kids love coming to the office and feel super great afterwards. They often "fight" about who gets to go first!
Not only has Dr. Tijana been our family chiropractor for a long time, she was also my dula during labor with my son as well as tremendous wealth of knowledge and help throughout my pregnancy. She helped me feel my best during my pregnancy and overall the pregnancy was not strenuous on my body due to regular care. I strongly recommend chiropractic care in general but specifically so during pregnancy. Additionally Dr. Tijana hepled me flip my breach baby in to a head down position before delivering, by giving me exercise to do at home. She was with me throughout most of my labor and was a wonderful part of my birth team!!!
Our visits always feel like we are coming over to a friend's house and leave feeling our very best!

I have been coming to see Dr. T for over 6 years now, and highly recommend her! She is a warm and funny person who immediately puts you at ease. Her chiropractic adjustments are thorough and comfortable. She is extremely knowledgeable and will give suggestions on exercises or stretches to help any aches or pains. She has adjusted my children from birth and they love going to see her as well. I am very grateful for all her expertise, but especially for the opportunity to get to know her over the past several years.

I see Dr. Tijana every other week, for maintenance, as we call it. Back, knees, an injured shoulder all feel bette every time I go. However, routine and life don’t always agree, so if I suffer I injury in between sessions, and it doesn’t have to be big, just my body not loving what I do, she will go out of her way to squeeze me in.
I am raising a dancer and a singer. The dancer has growing pains in her legs, the singer tends to tighten her jaw and throat. But since Dr. Tijana sees them, the singer no longer does that. I used to wake up at night from how loud she’d grind her teeth. No more. Dancer’s growing pains are also weaker.
But that’s not all: Dr. Tijana knows the nervous system, she knows hydration, she knows skin care, she is all in, she cares, and available through text in between sessions. Highly recommend visiting her!