Category: | Gym, Health, |
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Address: | 1522 DeKalb Ave NE, Atlanta, GA 30307, USA |
Postal code: | 30307 |
Phone: | (770) 714-5324 |
Website: | http://www.atlantabodyconnection.com/ |
Monday: | 8:00 AM – 7:00 PM |
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Tuesday: | 8:00 AM – 7:00 PM |
Wednesday: | 8:00 AM – 7:00 PM |
Thursday: | 8:00 AM – 7:00 PM |
Friday: | 8:00 AM – 7:00 PM |
Saturday: | 8:00 AM – 1:00 PM |
Sunday: | 8:00 AM – 1:00 PM |
Starting private sessions with Rachel was the best decision I have made in a long time. I have a new sense of body awareness, movement, mobility and breathwork...plus all of my little aches and pains in my back and knees have improved dramatically as a feel my core strength improving.
An unexpected benefit, my session have helped with my distance cycling as well. I have found myself focusing on engaging my core more on tough climbs and daily activity in general. I will for certain be continuing my training for a long time to come and excited where is takes me.
Wonderful studio! Beautiful atmosphere and great instructors. I’ve taken with Melissa for a couple years and highly recommend her. Pilates has made a big difference in my strength, posture and helped me rehab from other sports injuries.
I started coming to Body Connections less than a year ago to try to find relief from back pain, related to shoulder surgery 6 years earlier. I can't say enough positive about Rachel's skill in diagnosing how weakness of core muscles and overuse of others was contributing to my problems. By the end of the first lesson, i already was feeling relief. Rachel is very organized, and sessions fly by. She is thoughtful about targeting interventions to the individual clients' needs. I can't say enough good. I haven't worked with other instructors at Body Connection, but from what I've seen (there are often a couple of instructors working at a time), they are also great.
Great atmosphere with awesome instructors. We love it here! - Monica and Synthia