Category: | Gym, Health, |
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Address: | 1610 Lavista Rd NE Suite 1, Atlanta, GA 30329, USA |
Postal code: | 30329 |
Phone: | (404) 998-4432 |
Website: | http://www.nextagefitness.com/ |
Monday: | 6:00 AM – 6:00 PM |
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Tuesday: | 6:00 AM – 6:00 PM |
Wednesday: | Closed |
Thursday: | 6:00 AM – 6:00 PM |
Friday: | 6:00 AM – 2:30 PM |
Saturday: | Closed |
Sunday: | 8:00 AM – 2:30 PM |
Went to this location for the first time and was very impressed with the staff. Everyone was super friendly and helpful. The place was very well kept and clean.
I've been working out at Next Age for about 6 months now and loving it! What is great about it is that you are only ever "competing" with your past self so it is a good workout no matter your level. Tammy is wonderful; she is knowledgeable, encouraging, and keeps track of everything, so all you have to do is show up and try your best for just 20 minutes. I like that I can look back at my progress online and I do feel stronger! It's also an easy workout to do with a mask on, so it's great if you are immunocompromised or around those who are.
I'll admit I was skeptical at first...one 20 minute workout per week? Let me tell you...those 20 minutes are the most intense minutes of my week. I feel stronger, more confident and am excited about staying fit and active as I age. It's never too late to build muscle!
Working out at Next Age Fitness is great. It's much more efficient and cost effective than going to a gym. I really don't enjoy strength training but know that it's important especially as I get older. Tammy gets more effort out of me than I could ever do on my own. And I am steadily feeling stronger all the time.
It’s a hard workout even in a short time. There’s the added advantage that it’s a one person at a time workout so no crowds. Masks are worn they disinfect all the equipment and check for temperature before starting. It’s a good stress relieving workout which we all need in a time like this.