30 Minute Hit

What I love most about 30 Minute Hit is the motivation, having a trainer always with you encouraging you to not give up is what keeps me going even when I'm tired or feel like stopping.

I searched for places to work out that would have that kind of hands-on motivation, convenient hours, and engaging routines that would keep me coming back. And 30 minute hit has checked all those boxes. Thanks for all your hard work!

Love this place and the trainers! I feel so motivated to go and absolutely love working out here. It makes me feel so powerful and I love the atmosphere and energy every time I go!

I have been coming to 30 Minute Hit since the beginning of September and it's one of the best investments I've made in my health. I've taken kickboxing in the past but I prefer the structure of 30 Minute Hit. I love that you can drop in at any time, so class is always in session. The variation in the workouts is what has made me the most consistent. Each station only lasts for two minutes (with alternating 30 second intervals of high intensity and regular intensity movements) so I'm never bored and it's easier to push harder at each station. All of the instructors are super kind and caring. They offer tips throughout the workout to help improve form, maximize results & minimize injury. I've really enjoyed my time so far and can't wait to see how much more I improve in the coming months.

I love the structure, how even when I get tired I’m motivated by a trainer to push myself, I love how it doesn’t take over two hours, and finally I love feeling accomplished when my workout is done.

I’m grateful I found this place. In college I was only into heavy lifting (hammer thrower) but after college and injuries I lacked the motivation to go to the gym. So I gained a lot of weight my first year out of college. I struggled to find a gym that I wanted to go to more than once a month. But finding this place even if I’m tired I’m excited to get sweaty and tired.

So I joined immediately. This is a new fast way to get a hard workout in 4 times a week. The coaches are upbeat and will motivate you to move through the circuit. The other members are great..they support you as well. I have alot of fun and the music is amazing too. I'm just starting and my fitness level is low but I can make it through the circuit. Sweating my butt off but grinning ear to ear!!🤼‍♀️😊I'm sore but it feels amazing!