Team Rohr Powerlifting, Inc

As a beginner lifter, Josh personally trained me and taught me the fundamentals of powerlifting and olympic lifting. I had no experience with olympic lifts prior to coming to Tram Rohr. He provided me with a workout plan that was easy to execute. He stressed that fundamentals and good form are the keys to long term success. I'm forever thankful for my opportunity to work with Josh and Team Rohr.

I’ve been with Team Rohr for almost 10 years. I started off as a novice lifter with very little experience and have worked with all of the coaches on staff at various points during my tenure here. The programming, coaching, and dedication here are amazing and unrivaled. Be prepared to work, you get out what you put into it, and there are no magic bullets. I’ve gone from casually competing at a local level to lifting on a world stage with this group. Over the years most of the team members, and coaches have grown to become friends as well, I can’t imagine doing this with anyone else.

I have been lifting with Team Rohr, coached under Josh Rohr, for the past five years since I was a sophomore in college. I joined with very little experience in powerlifting and he has cultivated me into the lifter I am today. I am close with all three coaches of the team: Josh, Lara, and James. I have never had a bad experience with any one of them over the years of working with them during training or while being coached at competitions. They are always prompt to answer my questions within at least a day, but usually takes no time at all. And every interaction is profession and friendly. I consider this team to be my family. We can depend on one another and we support each other. I would recommend this team to everyone from beginners to experienced lifters. I don't have enough words to explain what this team means to me or how great of an experience I have had.

I have been training with Team Rohr for almost 3 years and have grown as a lifter, an athlete and a person! The quality of training, programming, communication and sense of community has been invaluable! I am not sure how the previous reviewer made such a harsh judgment after such a brief encounter, but I can say with confidence that our coaches treat everyone with respect regardless of the experience of the client. I have witnessed our coaches instruct beginners and elite athletes with the same passion. I appreciate how they collaborate by giving guidance to the entire team regardless of who is writing programming. I feel 100% supported by this team!!

I have been with Team Rohr for just over a year now and it has been the best year of my powerlifting career so far. I live in Wisconsin and my coach(s) live in Georgia, but that has not stopped us from meeting twice weekly via zoom to train.

Any questions I've had (even goofy ones), are answered quickly, honestly and professionally. The most impressive is the ability to reach my coach and get feedback that is revelant to what is going on currently (example would be if dealing with an injury...). They listen, adjust workouts and find your weaknesses in your lifts and give you best options and opportunities to overcome them!

To me what has set them apart is the ability to be "with" you through training and at meets...even virtually. The coach's are amazing and I would highly recommend this team if you want to see progress in your lifts!