KickAss by Nia

With a sincere passion for people and an expansive knowledge of health/fitness, KickAss by Nia is tops in personal trainers. Nia was realistic about health goals and how to incorporate fitness into my busy personal and professional life. She is able to customize workouts quickly, no two have been the same. Nia keeps me motivated and pushes just hard enough to achieve results. I look better in my clothes, I have increased confidence and a lower blood pressure. At 45, Nia has shown me I’m not to old to be fit!

I started working with Nia in 2019. At that point, I was not only at my heaviest, I felt terrible physically and emotionally. Nia was my last hope. I had tried everything else, ranging from juice cleanses to endless cardio.

Fast forward to today, I feel the best I have ever felt. I am strong, confident, and HEALTHY! She taught me how to workout. She brings long-lasting results. Nia is patient, encouraging, and creative. She makes working out fun, just like you are hanging out with your best friend. I look forward to every visit. It turns my worst day into the best day. I can't believe how far I have come. I know I could not have done this without her. She bring so much knowledge and love to her craft.

Before Nia I never worked out and now I can’t imagine working out without her. She guides, supports, and cheers me on during each and every session. Nia provides constructive feedback on my form and technique to ensure I avoid any injuries. The sessions are challenging, fun, and vary week to week. Nia has equipped me with the knowledge and confidence to properly lift weights. She is energetic, encouraging, and such a pleasure to be around. Nia works with all shapes and sizes. She is an absolute gem. 20/10 and I would highly recommend Nia!

After having my first child, I was not feeling like myself physically. I decided to begin yet another fitness journey, but this time I decided to use a trainer. Picking Nia as my trainer was the best decision ever!

Ive only been working with her for a few months but I’ve already become stronger and I’m progressing towards my goals! Working with Nia has been one of the biggest factors in me finally beginning to feel like myself again! I plan on using with Nia for a very long time :)

I've been training with Nia for more 3 years. We actively worked toward my weights goals the first year and she has helped me maintain those goals since. Through her persistent reminders and checkups (always with love though tough) I've transform my eating and training habits.

Training with Nia has made working out fun and most importantly routine. Leg days are a killer... but they burn so good!