| Category: | Gym, Health, |
|---|---|
| Address: | 1294 Ridge Rd, Lawrenceville, GA 30043, USA |
| Postal code: | 30043 |
| Phone: | (678) 457-3589 |
| Website: | http://bodybyruth.com/ |
| Monday: | 6:30 AM – 8:00 PM |
|---|---|
| Tuesday: | 6:30 AM – 6:00 PM |
| Wednesday: | 8:00 AM – 7:00 PM |
| Thursday: | 6:30 AM – 8:00 PM |
| Friday: | 8:00 AM – 12:00 PM |
| Saturday: | 8:00 AM – 12:00 PM |
| Sunday: | Closed |
Ruth is an amazing physical trainer and wellness coach. Her program includes daily workouts online as well as in person training and weekly meal plans for clean eating. Ruth's daily posts are educational, insightful, motivating, and encouraging. She makes exercising/working out fun, and she always works with you where you're at, offering low impact options or ways to modify a workout, if needed. I highly recommend Body by Ruth whether you live locally or sign up as an online client! -CINDY CLARK
Ruth is an excellent personal trainer and wellness coach. Her program isn't just about losing weight. It's about getting your body & mind fit together. Ruth teaches you about having a healthy relationship with food, how to have positive self talk, and how to have fun when you exercise! Her program can be done in person as well as online, so there are no excuses!!
Ruth is an exceptional fitness coach and wellness trainer. She incorporates physical fitness with mind, body & spiritual fitness for a well rounded experience. She also provides several options for physical training on-line, in person 1 on 1, or in group setting, along with weekly menu plans (which are delicious) & motivational challenges to make it even more fun. Being a member of this “Tribe” is a blessing.
I hands down believe that Ruth's program has changed my life. The biggest reason is Ruth cares about her girls. Every week Ruth does challenges which makes it so much fun. I have more to say but this is the 3rd time writing this review and it keeps disappearing. I love the meal plans and how versatile Ruth is with her workouts!
Best program ever!!!💪💪💪
Body by Ruth is a great total fitness program! The plan includes daily exercise classes, both online and in person, weekly healthy meal plans, and daily encouragement and accountability. Ruth encourages you to positively focus on your complete self, so her routine helps you to not only lose pounds and inches, but rethink your mindset to become the best version of yourself. If you want to look and feel better, Body by Ruth May be just the plan you are looking for.