F45 Training Kapolei West

(5 Reviews)
2114 Lauwiliwili St, Kapolei, HI 96707, USA

(808) 738-9348


Contact and Address

Category: Gym, Health,
Address: 2114 Lauwiliwili St, Kapolei, HI 96707, USA
Postal code: 96707
Phone: (808) 738-9348
Website: https://f45training.com/kapoleiwest/

Hours:

Monday:4:30 – 10:00 AM, 3:00 – 7:00 PM
Tuesday:4:30 – 10:00 AM, 3:00 – 7:00 PM
Wednesday:4:30 – 10:00 AM, 3:00 – 7:00 PM
Thursday:4:30 – 10:00 AM, 3:00 – 7:00 PM
Friday:4:30 – 10:00 AM, 3:00 – 6:00 PM
Saturday:6:00 – 10:30 AM
Sunday:6:30 – 10:00 AM

Location & routing

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Most Recent Reviews


  • (February 11, 2023, 9:33 pm)

    Used to go to OTF before they closed, but the Kapolei location closed. My life and I tried 24 Hour Fitness but probably ended up going like 10 times over the course of a year and never got a great workout.
    Day 1 of our week trial at F45 and we got a detailed body scan that showed us far more than your typical household scale can. Following the scan we got a fantastic workout that left me dripping in sweat. We ended up signing up for the unlimited monthly membership the next day.
    It's based on classes so you have to sign up in advance, and if you have a select schedule that works, you can have the app automatically sign you up for specific day and time slots. Every day is a different workout so it's never repetitive and they change out the weekly workouts every month. The coaches are awesome and super helpful, and you'll get a great workout that gives you the perfect blend of cardio and strength. I definitely recommend buying one of their heart rate monitor so you can get a more detailed report of your workout! If you're looking for a place to get a good workout, definitely reach out to one of the coaches and get into a class to see how great it is. Don't forget to bring lots of water and a towel (you'll need it)


  • (October 14, 2022, 3:56 pm)

    I'm from the mainland and dropped in for a class today. This was amazing! I've been doing CrossFit for many, many years, and honestly prefer this over CrossFit. In addition, the staff were super nice and helpful, and I would highly suggest this type of workout, no matter what level you're at. Thanks so much Justin and to the entire team!


  • (June 6, 2022, 12:58 am)

    Awesome place to workout! They have great coaches that motivate and help you reach your goals. This gym is all about ohana and the fellow members make it a good atmosphere to workout in.


  • (May 2, 2022, 3:41 pm)

    The coaches are great. They walk around during class to correct form, motivate you, and push you to do more. The classes are different everyday. One might be cardio then next day will be strength. The other members create a great environment to workout in. No a.c., but there are fans throughout. Plenty of free street parking. They offer 3 time slots in the morning and 3 in the evening on weekdays.


  • (July 6, 2021, 3:11 pm)

    It was my first time at this facility and I had a hip injury, but I decided to attend a class and Coach Theo was so positive and motivating. It was a great workout, and I really earned my dinner!
    Great experience would definitely attend again!

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Photos of F45 Training Kapolei West

F45 Training Kapolei West | 2114 Lauwiliwili St, Kapolei, HI 96707, USA | Phone: (808) 738-9348
F45 Training Kapolei West | 2114 Lauwiliwili St, Kapolei, HI 96707, USA | Phone: (808) 738-9348
F45 Training Kapolei West | 2114 Lauwiliwili St, Kapolei, HI 96707, USA | Phone: (808) 738-9348
F45 Training Kapolei West | 2114 Lauwiliwili St, Kapolei, HI 96707, USA | Phone: (808) 738-9348
F45 Training Kapolei West | 2114 Lauwiliwili St, Kapolei, HI 96707, USA | Phone: (808) 738-9348

F45 Training Kapolei West On the Web

F45 Training Kapolei West | Team Training | Sign Up Today

TEAM TRAINING. LIFE CHANGING. WELCOME TO THE WORLD'S FASTEST GROWING FUNCTIONAL TRAINING COMMUNITY. NEW TO F45? MEMBERSHIP OPTIONS. Free Trial. 2114 Lauwilwili St Apt 102B , Kapolei Hawaii 96707. kapoleiwest@f45training.com 808 738 9348. Instagram Facebook.


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F45 Training Kapolei West. 2114 Lauwiliwili St, Kapolei, Hawaii 96707 USA. 23 Reviews View Photos. Independent. Add to Trip. Edit Place; Force Sync. Remove Ads. Learn more about this business on Yelp. Reviewed by Jamie N. March 10, 2022. Ok, this is a serious addiction. I started at F45 in late June 2021 after being a COVID couch potato looking ...