Category: | Doctor, Health, Gym, Health, |
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Address: | 9850 W St Lukes Dr, Nampa, ID 83687, USA |
Postal code: | 83687 |
Phone: | (208) 205-7282 |
Website: | https://www.stlukesonline.org/health-services/providers/cooper-daniel |
The gym was very clean and spacious. Due to new management i believe the gym had a complete turn around. The staff was friendly and helpful. 10/10 would recommend this location to my friends.
I have been coming to this gym for seven years. It is an older gym but I have not had issues finding machines and treadmills that work. I train on average twice a week with Mehdin. He takes his role of trainer and coach seriously. He asks a lot of questions about physical capability as well as limitations. He then customizes a workout to provide good exercise but without injury. He does not watch me work out on the machines, which I can do on my own. Instead, he actively participates in the exercises so that he pushes me to a level I would not get yo otherwise.
I’ve been here a couple of times now. Nice gym. Older equipment which isn’t necessarily a bad thing. Friendly staff. Seems like everything is being cleaned regularly. Basketball court, racquetball courts, spin class room, and another big room for group activities.