Category: | Health, |
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Address: | 1012 Addleman St, Joliet, IL 60431, USA |
Postal code: | 60431 |
Phone: | (331) 452-1950 |
Monday: | Open 24 hours |
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Tuesday: | Open 24 hours |
Wednesday: | Open 24 hours |
Thursday: | Open 24 hours |
Friday: | Open 24 hours |
Saturday: | Open 24 hours |
Sunday: | Open 24 hours |
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Dieet. 8. Healthy Evolve.
Get Consistent. As he slowly progressed from training with me once a week to the present three times a week, I saw his original desire to simply be healthy evolve into a streamlined, specific goal: "I want to add five pounds of lean mass and squat twice my body weight." Admirable goals for any lifter.