Address: 10730 Bennett Pkwy ste c, Zionsville, IN 46077, USA
“This place is incredible, they have everything I need for my health and training needs. I am able to workout, get a massage and see a physical therapist all in one stop.”
Address: 10730 Bennett Pkwy, Zionsville, IN 46077, USA
“I contacted Chad at Performance Sports Mobility after 4 months of traditional physical therapy. I saw Chad for a total of 4 appointments. To be completely honest, I made more progress in those 4 appointments than I did in the other 4 months of appointments I had. The majority of my hour appointments at the traditional physical therapy facility would be spent working with a PT Assistant who would simply walk me through the exercises that I was already doing at home on my own. Only about 10 minutes of the appointment was hands on with a licensed PT. During my appointments with Chad, on the other hand, the entire hour was hands on, one-on-one with a licensed PT. My shoulder really responded to the hands-on mobilization technique, which Chad was an expert at. He also gave me exercises to do at home that directly simulated what he was doing during our appointments so that I could continue to make progress. I wish I would have started PT with Chad right away rather than seeing my progress stall at the traditional PT facility. I highly recommend Performance Sports Mobility to anyone who is trying to get back to pre-injury status.”
Address: 10650 Bennett Pkwy Suite 100, Zionsville, IN 46077, USA
“After taking a year off from CrossFit and moving down to Indy, I needed to find my new gym. I've been to several CrossFit affiliate gyms and Dash is by far one of the best I've been to. Within two workouts I knew that I'd be here long term. The coaches here really focus on each individual and will even stop you mid-workout to give you pointers or correct your form. You can tell that they really care about your success and, of course, your safety. The programming here is outstanding and really exemplifies what CrossFit is all about - constantly varied, functional movements performed at high intensity. The community at Dash is great as well! From Day 1, I felt welcomed by everyone. Everyone pushes you to do your best too! CrossFit is an investment and the gym should be invested in you too. I 100% believe that CrossFit Dash invests in their members. This is a great place to start or continue your fitness journey!”
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