Full-Body Fitness, LLC

I just finished up a 3 month package with Cindy, and I would highly recommend her to anyone looking to start or get back into a health/fitness routine. She meets you where you are in the beginning and guides you to make better choices throughout. Workouts would fly by with Cindy because I was always laughing and having fun. Cindy really knows her stuff too, she educates you on why you are doing the workouts and how to do them the correct way with a big emphasis on safety. I never felt like I was going to overdo it or get hurt like I have worried about in the past with group fitness classes and bootcamp style workouts, but I still always got a good workout in! Cindy also will take you to your own gym at the end of your package and make sure you know how to do all of the workouts comfortably without her help. This was a huge help for me to feel confident walking into a new gym.

WOW! I'm giving ALL my clients (past, present, AND future) at Full-Body Fitness, LLC., a 5 star rating as well! Their hard work, dedication and perseverance showed in their final results! I am so happy and thrilled for them (and YOU! when you get your tush in here!). Rated the #1 Personal trainer in Hamilton County! 19 years of helping YOU finally get the body and health you've wanted! fbfitness.com ;) RESULTS is what you get... knowledge and results!

Cindy is a game changer physically, emotionally and mentally. She, the owner/operator, of Full-Body Fitness, lives to make significant changes in her clients lives. This is not your run of the mill trainer who doesn't think about complete wellness. She will take time to listen to ALL of you, and create an individualized program that with her guidance coupled with your dedication to yourself--leads to success. That success is not simply losing 5-10 pounds, but allowing you to re-evaluate how you are living and most importantly treating yourself. Her knowledge is endless, and her willingness to share it has no bounds. She is truly invested, and her passion for exercise, food consumption and overall physical, mental and emotional wellness shows the minute you walk through her door. I cannot begin to express the gratitude I feel for having her in my life, and her guidance on this wellness journey. Added bonus--the results are AMAZING. Have no doubts on entrusting her with your fitness journey.

Cindy’s program is exactly what I needed. Nutrition and strength training and the encouragement to lose weight. Her nutrition guide and explanation/visuals were key. Cindy taught me what to eat, when to eat, and how much to eat. This has been the key to my success. In addition, I now understand how to target specific muscles and how to properly workout with weights and how to use the equipment. Love her positive encouragement and enthusiasm! Commitment and accountability are also a must to be successful! Thank you Cindy!

I contacted Cindy via phone with hesitance; Fearful of my current lifestyle. She greeted me with enthusiasm and hope. In the past, I had tried traditional weight loss/workout methods and thought I was doing okay. But something was missing. I needed a coach. I was almost too proud to seek help. I ate right, (so I thought) and exercised. But I could not reach my goal; To include body mass index, and healthy weight. Upon meeting Cindy for the first time, I felt relief! I was excited and had hope. I had her big heart with unconditional guidance. I could achieve my goal with a few simple tweaks! And all so natural. Don’t get me wrong. Cindy isn’t easy. But with her sweet determination to seek what is best for you and her undying devotion to health, it was possible!
During our workouts, we had so much fun. Cindy stayed focus, as I laughed at the humor she brought to each workout. Laughing is so good for the mind and body. She is unique as she adds personal flavor to every one - on- one session. Always on time and delivers! I could not recommend anyone more higher in esteem and profession. She is at the top of her game!