Address: 4310 S Miami Blvd, Durham, NC 27703, USA
“Sensei Gil Fitts is the real deal!! In his program you will be embraced with the teaching of peacemaking and harmony; allowing students to enjoy a life of peace from a foundation in this traditional martial art. Developing self-control and self-discipline, the ability to focus and concentrate, listening skills and the ability to follow directions, independence and leadership skills are all part of this program. In addition, whether you are looking for fitness, tactical skills, self defense through the use of various weapons, the overall concept of self defense, or being able to de-escalate various risky situations to bring peace and harmony in any given situation, you will enjoy! Aikido is both an excellent form of physical exercise and self-defense. The study of Aikido technique teaches smooth, balanced, and coordinated movement in a non-competitive, cooperative atmosphere. During classes and training sessions students strive with one another to refine their movements and further their understanding of Aikido principles. The practice of Aikido combines the training of the mind, body, and spirit in a single unified discipline. You can't go wrong with wanting to take your physical and inner self to the next level. Get ready for your Aikido flow!! Enjoy!”
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