Category: | Gym, Health, |
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Address: | 8077 159th St, Overland Park, KS 66223, USA |
Postal code: | 66223 |
Phone: | (913) 808-5009 |
Website: | https://barmethod.com/locations/kansas-city-south-overland-park/ |
Monday: | 5:45 – 10:30 AM |
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Tuesday: | 9:30 – 11:30 AM, 6:00 – 7:00 PM |
Wednesday: | 5:45 – 10:30 AM, 6:00 – 7:00 PM |
Thursday: | 5:45 – 10:30 AM, 6:00 – 7:00 PM |
Friday: | 5:45 – 10:30 AM |
Saturday: | 8:15 – 10:30 AM |
Sunday: | 9:30 – 10:30 AM |
After struggling to find a workout after a neck surgery, The Bar Method is the right fit to tone and get you in shape. Great instructors and nice staff.
Beautiful studio, great instructors. Love this place for a solid workout every time.
The Bar Method has been one of the only fitness classes/exercise that has been effective. I have not ever tried this kind of workout, so I didn’t know what to expect. However, after just a couple of classes, I’m seeing results: tighter legs, arms, gluts, it is a very productive and efficient way to work out in just one hour or less! If you have never tried this method of workout that is very unique, I HIGHLY encourage this simple yet very intense training at The Bar Method!
I have worked out for years. Spending an hour sometimes an hour in a 1/2 at a gym. Performing lifting and HITT. I tried a Bar Method class and it has changed my life! From inside and out. I absolutely, love Bar Method. I love that anyone can do this workout. I love that, I never compare myself to anyone else. Its all about challenging myself and getting to that next level. I have lost inches all over my body and I have toned my tummy like I never could in traditional weightlifting and HITT. I will be 54 this month and I have to say I feel awesome! The instructors are amazing and extremely educated. I have met new friends it does not get much better then that! Its all a Win Win for me.
Great full body workout - I feel stronger after every class!
barmethod.com +1 913 808 5009. The Bar Method classes. Bar Method (All Levels Welcome) Bar Express (All Levels Welcome) ... The Bar Method - South Overland Park is located at 8077 West 159th Street Overland Park, KS. Studio amenities. Lockers, mats, parking, showers, towels.