Popp's Personal Fitness, LLC

I'm back! I've worked out pretty much my whole life, and have been through a few knee surgeries because of sports and did not think I was able to do squats, and lunges again… Not only am I doing squats, and lunges and deadlifts I feel better than I have felt in years! I am 57 years old, and I feel better now then I felt since in my early 20's. TJ is always teaching and nutrition is a game changer. If you want it ALL and the feel of a smaller gym and get that individual attention you need. This is your place.!
Try him out -you will be glad you did!
Get your life back!

TJ has been my personal trainer for a couple years and I have been very thankful for all the help he’s given me and the results I have achieved through working with him. I have gained so much more muscle working with TJ than when I did working out by myself before I met him. I have also had many conversations with TJ about what I can be doing daily to help improve my health, such as paying more attention to specific ingredients that are not good to be consuming. I have had a great experience training with TJ at Popp’s Personal Fitness and I highly recommend him!

Before I started with TJ, I had gone to the gym, but never had a workout plan and did not see the results I wanted. TJ helped me be more accountable with what I was eating and planned workouts so I didn’t have to think about it. I would definitely recommend him to everyone.

TJ Popp is a fantastic trainer. His strength and conditioning programs are second to none. His workouts keep your mind and body engaged throughout his ever changing phases. I have seen tremendous results that I would not have been able to obtain on my own or at other gyms. His caring demeanor and overall knowledge sets him apart from the competition. I highly recommend Popp's Personal Fitness!

TJ has transformed my outlook on fitness and even mental health and nutrition. He has made the gym extremely enjoyable and a safe space for me. I was always intimidated by gyms and lifting weights but he eliminated my fears completely! He has taught me so much during my time at Popps Personal Fitness, I was able to build strength and lose over 25lbs. He continues to help me plan exercises I can do outside of his gym and he continues to coach me on my nutrition. TJ pushes me just enough so I feel successful and never discouraged. I honestly wouldn't be where I am today without his help and I can't say enough great things about his gym and him as a trainer and overall person. I am always inviting friends and family to Popp's Personal Fitness because I have never been anywhere else that has made feel as welcomed, safe, and energized. And what I love the most about Popp's is if the Personal training packages are too much financially for someone, he offers bootcamps at a way lower costs and you still get a great workout and strength training as well as the tips and tricks for proper eating and gut health. I've done both and I love all of the options he offers. When I started at TJ's gym I was brand new to everything however, he helped me jump start my Fitness journey and he continues to support me every step of the way. I don't think I would have stuck to all this without his encouragement, accountability and guidance. Thank you TJ for everything you do. If you are new or experienced, this place is home and I would definitely recommend you checking out Popp's Personal Fitness for a chance at a better, stronger, healthier you!