Address: 795 Roosevelt Trail, Windham, ME 04062, USA
“We recently started attending MLC and have been thrilled with the instruction, variety of skills being developed, and the involvement of the coach with the kids. It has been a breath of fresh air compared to our last gym. Most importantly, our kiddo is enjoying it, learning lots, and trying hard things that they would typically be reluctant to attempt.”
Address: 21 Chapman St, Portland, ME 04103, USA
“My sessions with Kirsten were really fun and helpful! I started seeing her to rebuild strength after a knee injury took me away from working out for a while, and also to work on integrating my core and pelvic floor. My PT had recommended I work with Kirsten, and it was great. I always enjoyed visiting with her, and felt that my body was getting exactly what it needed from our sessions. Her space is great, and she is lovely! I recently returned to strength training/lifting weights in a gym environment, and I could really feel that the work with Kirsten had set me up with a great foundation (my trainer felt the same way and really noticed the foundational and integrative work I had done!).”
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