Table2Mat

Chad and Lara are experts in their fields! I have total confidence in their advice and referrals. After training with Chad for almost two years, I can say with absolute confidence that he is an exceptional trainer and his clients see results!

Been working with Chad for years and I don’t anticipate stopping anytime soon. If you’re looking for a fun trainer who listens and creates a customized plan for your individual needs, look no further. His approach to working as a team and setting realistic expectations will help you meet your goals! During my first session, I could barely do one push-up and I had major back problems. Today, I have gained strength, confidence, and an ability to participate in activities I never thought I could complete including obstacle races, a swim-run, and more recently a marathon.

I started working out with Chad sometime in Fall of 2015 (I think) as I needed to be committed to an appointment to get myself to the gym. He came highly recommended by a friend so I began working with him and have enjoyed it ever since. Chad is very knowledgeable in what he does and listens to what you want. He makes working out FUN! He helps me push myself but also listens and makes adjustments if I say something is hurting because of something I did since my last workout.

Chad at Table2mat is an amazing trainer. His best quality is that he listens to what his clients want to do in their workouts. He is not a drill sargent which I find refreshing and he respects my needs. He also makes workouts fun and challenging. Lara is a great nutritionist who has helped me a great deal with a health issue. Being able to get both exercise and nutrition advice from the same place is a plus.

I have known Chad since January 2013 when I signed up to train with him so that I could get in shape for my son’s wedding in June 2013. During that first six months, Chad instilled in me a love of fitness that hasn’t stopped to this day. He takes the time to make sure you’re getting the most out of every workout without the pressure. Workout sessions are enjoyable and fun with great results. I started this fitness journey 9 years ago with Chad and wouldn’t change a thing!