Contact and Address
| Category: | Gym, Health, |
|---|---|
| Address: | 11115 Troy Rd, Rockville, MD 20852, USA |
| Postal code: | 20852 |
| Phone: | (301) 529-8126 |
| Website: | http://www.yogamandara.com/ |
Hours:
| Monday: | 6:00 – 7:30 PM |
|---|---|
| Tuesday: | Closed |
| Wednesday: | 6:30 – 8:00 PM |
| Thursday: | Closed |
| Friday: | 5:00 – 8:30 PM |
| Saturday: | Closed |
| Sunday: | 10:30 AM – 12:00 PM |
Location & routing
Most Recent Reviews
(October 28, 2018, 3:07 pm)Elizabeth is a wonderful teacher, caring and knowledgeable, and her studio feels more a gathering of friends than a place of business. I can't recommend Yoga Mandara enough. Although the address is Rockville it is steps from Garret Park and very close to Kensington.
(June 24, 2017, 12:37 pm)My favorite teacher and studio by far. Walk the verdant garden path, shed your day as you commune with the plants for a minute, and enter at the back. This isn't gym yoga but it will push you and give your body something it needs. Every class is different, and all is backed by more experience than you can imagine.
(December 10, 2016, 3:28 pm)I am a longtime student , and can attest to Elizabeth's masterful teaching, and her ability to interweave precise anatomic principles of alignment into beautifully sequenced, varied, and creative classes 100% of the time. She offers modifications and variations to each pose and sequence, personalizing the experience for the individual student, such that everyone feels cared for. Without exception, a class at this homey and friendly studio is one of the highlights of my week.
(December 7, 2016, 5:09 pm)Elizabeth helped me avoid knee surgery for my torn meniscus through classes and personal sessions. Her teaching, knowledge and presence are truly a joy. Rearrange your time and your world to take classes at Yoga Mandara. It's really fun.
(December 2, 2016, 2:09 pm)Elizabeth is a master teacher, capable of delivering on all the key aspects of yoga, mind-body-spirit. Her classes manage to be both challenging and relaxing at the same time. Her extensive knowledge of anatomy, physiology, alignment and therapeutics enables her to provide the best possible instruction and to offer useful adjustments. Students are under the best care with her guidance and feel nurtured by her individual attention. Plus, her weaving of ancient tales into the class instruction is fun and thought provoking.
Photos of Yoga Mandara
Yoga Mandara On the Web
Yoga Mandara - Rockville MD | FITXTC.com
Yoga Mandara - Rockville MD. A charming, warm neighborhood yoga studio, full of the knowledge and tools to create a healthy life. ... (301) 529-8126. Website. http ...
yogamandara | STUDIO & MISSION
Yoga Mandara is a charming boutique studio, nestled in a residential neighborhood as an oasis. An island of peace and tranquility, amidst a relentlessly busy world. An island of peace and tranquility, amidst a relentlessly busy world.
yogamandara | ABOUT US
Our approach to the body and yoga is both practical and effective, a highly organized method integrates techniques of healing into every class to release connective tissue and tight muscles.
Yoga Mandara - Home | Facebook
Yoga Mandara. 86 likes. A charming, warm neighborhood yoga studio, full of the knowledge and tools to create a healthy life. ... (301) 529-8126. Contact Yoga Mandara ...
Yoga Mandara - Rockville - Maryland - yogamandara.net
Yoga Mandara Not evaluated yet Evaluate 11115 Troy Rd, Rockville, Maryland, 20852 Contact us. ... 301-529-8126 Contact company 11115 Troy Rd, 20852 Rockville, Maryland
Yoga Mandara 11115 Troy Rd, Rockville, MD 20852 - YP.com
Yoga Mandara. Map & Directions. Be the first to review! 11115 Troy Rd, Rockville, MD 20852 (301) 529-8126. Add Hours. 12. YEARS IN BUSINESS. Add to mybook. This ...
Yoga Classes in Rockville, MD | Hotfrog US
(301) 529-8126 At Yoga Mandara our mission is to empower our students with the knowledge and tools to take charge of their bodies and create positive changes that are life affirming, spiritually uplifting and personally supportive. …
Yoga Mandara | Yogispot
Visit the post for more. Address: 11115 Troy Rd , Maryland, Rockville,20852 GPS: 39.0509, -77.12261
Yoga Mandara - bizcommunity.com
yoga classes, Sports Recreation, Yoga Therapy, Yoga Teacher Training, Yoga Lessons, Yoga Retreats, Yoga Private Sessions, Give your inner strength a boost by practicing the yoga techniques taught ...