| Category: | Health, School, |
|---|---|
| Address: | 18531 Tarragon Way, Germantown, MD 20874, USA |
| Postal code: | 20874 |
| Phone: | (301) 540-8091 |
| Website: | http://jerryghartman.com/ |
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Mindfulness Meditation Classes, Coaching and Resources Jerry G. Hartman. Contact Jerry. 301-540-8091 mongo2 <at> usa.net
Introduction to Mindfulness Meditation. ... For more information contact Jerry at 301-540-8091 or email at mongo2@usa.net. Secondary Category. Meditation. Location.
Mindfulness meditation helps practitioners stop worrying about forces not under their control, using mindfulness techniques including a full-body scan, seated meditation, walking meditation and eating meditation. No prior meditation experience is needed to enroll in this class.For more information contact Jerry at 301-540-8091 or mongo2@usa.net.
Description This activity has been cancelled. Cultivate a greater awareness of the unity of mind and body. Mindfulness meditation helps practitioners stop wo...
Mindfulness meditation gives us tools to create a lasting happiness that doesn't rely on others. We'll explore ... For more information contact Jerry at 301-540-8091 or
For more information contact Jerry Hartman at 301-540-8091 highlighting or at mongo2@usa.net. Jerry Hartman is an eight year practitioner of mindfulness meditation who has taught meditation to students in the Washington, DC area and at his workplace since 2007.
Meditation Introduction to Mindfulness Meditation Ages 18 & Up: Cultivate greater awareness of the unity of mind and body. ... For more information contact Jerry at 301-540-8091 or email at mailto ...
Register online at ActiveMONTGOMERY.org. Meditation. Tai Chi. Introduction to Mindfulness Meditation. Tai Chi - Beginning
class. Please contact Jerry Hartman at 301-540-8091 or mongo2@usa.net for more information. If you or a loved one's needs a helping hand, please give Asbury Methodist Village at Home a call at x4275 and we'd be happy to serve you! Our goal is to help you maintain your independence in the comfort of your own home.