Wisdom&Wellness Meditation Garden

Amazing! The Wisdom&Wellness Meditation Garden Studio is set with a beautiful outdoor earthly feel. You can see some trees and hear the birds tweeting, broken only by Ney's soothing voice helping to settle you in for the 45 minutes of magic that awaits you. After class I felt energized and grateful🙏🏽🧘🏽‍♀️ I can't wait for the next session.

It was easier than expected to join an online Yoga class. Ney, the instructor, addressed all of our questions and concerns when we joined the virtual group class. The whole process was clearly explained and the Yoga instructions were clear that even for a beginner, the practice was engaging, fun & challenging.

Afterwards we chatted about different poses and how to get into them with different adjustments depending on your physical abilities, and it was inspiring how we could work together in a group, learn and grow together. We also received a video of our practice along with simple videos to show a breakdown of all movement. Very inspiring!

The guided meditation practice which we followed along before going into a conversation about Yoga & Meditation for fitness and wellness was definitely an eye opener. I highly recommend and look forward to more practice together as a community.

The yoga classes are perfect! Truly enjoy them. I would love to do more and more since the benefits are vivid. If you haven't already joined I suggest you to.... Wisdom & Wellness Meditation Garden is a place to be

Wisdom&Wellness Meditation Garden is more than just a Yoga studio. It offers a unique opportunity to exercise your entire body in a way you wouldn't imagine you would be able to on a Yoga Mat alone. From upper body strength training with pull-up motion exercises on the Yoga trapeze to huge wins against a standing punching bag, back to inversion on the trapeze. My back thanks me! If you haven't yet, now's the time to check them out. You will leave your worries behind, trust me!