Best Fit Nutrition LLC - Littleton

Joan has helped me tremendously. If you saw me a year ago I would be unrecognizable to today. I have grown leaps and bounds because of Joans guidance. I have lost over 40 pounds and that’s not even the best part of this journey. I was diagnosed with MS and multiple other auto immune diseases. It was a lot of hard work, but I was able to achieve so much with just supplements alone and got off all my medications. I have so much more energy. Before I was in excruciating pain from head to toe and now almost 80% of my pain is gone and I have so much more knowledge about my body and what I need to help it. I even had lesions on my brain which went down immensely. The doctors could not believe it. My skin looks so much better, my bowl movements are so much better, and I just look and feel better!!! thank you Joan for all your guidance.. without you I don’t know where I’d be today. I had lost all hope. Thank you thank you!!!

Joan really showed me a new way of life. I was always uncomfortable is some way or another. I had bad gut issues, constant issues with uti like symptoms , anxiety, heavy periods, and that’s just the short list!
I’m a vegetarian and sometimes it’s really hard to work with someone because they don’t necessarily know what you should or shouldn’t eat and how to get enough protein and that was definitely not the case here. Joan had me eat very specific delicious high nutrient meals that always left me full and feeling great. She helped me understand the supplements I needed and why I needed to take them. My anxiety went away. I didn’t even feel when I got my periods because I had absolutely no pain!! All my other symptoms almost disappeared. I understand so much more about my body and my health now. To top it all off I lost so much weight too!! Working with Joan was the best investment I’ve made and I can’t wait to work with her again!!

Joan is a master at her craft as well as a warm and fun person to be around. After trying many methods to get my body back on track I came to Joan. Being in my forties my weight crept up and was suffering with hormonal issues and debilitating headaches far too often. I sought to find a nutritionist and found Joan which is so much more. She is special not only because of the wisdom she has, but because of her holistic approach and the person she is. Joan provided tailored advice which allowed the extra weight to effortlessly drop and bring my body back in balance. My headaches are far and few between now. And there was no suffering involved….no counting, measuring, or eating foods that I don’t like. Instead, I find this new way of eating enjoyable, have no cravings, and have clarity of mind. I never thought I’d get back to my college weight, so that wasn’t even a goal, but it happened! I believe meeting Joan changed the course of my life as I now am able to focus on making the next chapter of my life amazing. I couldn’t recommend anyone more. She’s the BEST!

I am absolutely very grateful for Joan! I had suddenly gained a lot of weight within a 1 year span and was having trouble figuring out how to lose it because all my usual ways were just not working. She was able to give me some great tips to help me lose pounds and keep up a healthy lifestyle! I was worried that my weight issues were genetic and that this was the reason it was hard for me to lose weight. Joan constantly reassured me it would be easy for me to get on track and she was right. I lost a total of 21 pounds while doing the 5 - session package with her and I’m continuing to lose weight. And this is with minimal workouts during a pandemic. It’s insane how different I look just with making doable changes in my diet. I’m really grateful for Joan’s constant encouragement that allowed me to not give up on myself.

Happy and Healthy New Year 2021!
I have been working with Joan for the past 3+ months and thoroughly enjoyed every meeting, despite having it over Zoom only. Joan has an amazing energy and personality that you can feel even through virtual meetings. My main goals were to improve in a natural way my cholesterol numbers (which were not too bad, but it was desirable to lower them), to lower blood pressure, and not to gain weight. I loved Joan's data-driven approach and it was easy and fun for me to start experimenting with her with my diet. In just 3 months, cholesterol numbers became great, blood pressure did not go lower much, but stabilized, I lost some weight with zero effort, and I definitely became less stressed and more relaxed. Joan also suggested some important blood tests that the doctors were not offering without asking that discovered certain potential problem areas. On top of this, the changes that Joan introduced to my diet made me feel really happy though I could not imagine me living without milk product before! I am definitely looking forward to have Joan in my life for years to come. Thank you!