Address: 4 Middlesex Rd, Tyngsborough, MA 01879, USA
“I am an older (52 years old) runner that was looking for physical therapy to address a lingering hamstring injury that had impacted my training for roughly 2 years. I had never done physical therapy and was curious about what it entailed and hopeful that it would accelerate my recovery. Brett was great at helping me understand the science behind the exercises and my underlying challenges with flexibility, strength, and balance. The weekly sessions started with an open discussion on my activity and pain/discomfort, transitioned into massage/needle/table to focus on problematic areas (legs, hips, ankles), and finished with exercises he would record for continuing at home. As I progressed, the exercises transitioned into strength training. Throughout the entire process, Brett has been positive, energetic, understanding, realistic/grounded, and knowledgeable. I could not be happier with the results. The sessions have given me confidence, addressed my injury at a core level rather than a quick patch, given me knowledge and routines to help avoid future injury, and my running feels more natural. My goal was to recover while training for a marathon in September and Brett’s help was critical in reaching this goal.”
Address: 315 Middlesex Rd, Tyngsborough, MA 01879, USA
Address: 440 Middlesex Rd # 7, Tyngsborough, MA 01879, USA
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