Category: | Health, |
---|---|
Address: | 354B Main St, Winthrop, MA 02152, USA |
Postal code: | 02152 |
Phone: | (617) 249-6741 |
Website: | http://www.nlfhealth.com/ |
Monday: | 5:30 AM – 7:00 PM |
---|---|
Tuesday: | 5:30 AM – 7:00 PM |
Wednesday: | 5:30 AM – 7:00 PM |
Thursday: | 5:30 AM – 7:00 PM |
Friday: | 5:30 AM – 7:00 PM |
Saturday: | 8:30 AM – 12:00 PM |
Sunday: | Closed |
Been a member since August (needed that motivation mid-pandemic!) and this spot offers the small group 1:1 training I was looking for. Zach is a knowledgeable trainer, very friendly, and flexible. The club members all root each other on and Zach creates a very fun atmosphere, while pushing me to go longer, increase my levels, and finish every work out stronger. Micah (owner) responds promptly to messages and has been very helpful as well. Highly recommend for motivation and small group fitness.
Mika is an awesome trainer, he listens to what you want to achieve, I helped you set goals and, is there for you every step of the way. Great motivator, great trainer, highly recommend!